Mediterranean diet Recipes

Quick and Flavorful: Bok Choy and Shrimp Skillet This Bok Choy and Shrimp Skillet is the perfect quick, nutritious, and delicious dinner option. This simple weekday supper is full of nutrients and strong tastes thanks to the combination of succulent shrimp, soft bok choy, and fragrant spices in a flavorful, slightly sour sauce. Ingredients 1 … Read more

Savory Oatmeal Pancakes with Mozzarella and Herbs Savory oatmeal pancakes with mozzarella and herbs are a delicious twist on classic pancakes, perfect for breakfast, brunch, or even a light dinner. Made with hearty oats, melty mozzarella, and fragrant herbs, these pancakes are both nutritious and flavorful. The combination of crispy edges, a soft, cheesy center, … Read more

To make Cajun Salmon and Shrimp, here’s a full recipe including preparation and cooking steps: Ingredients: – 2 salmon fillets (about 6 oz each) – 12 large shrimp, peeled and deveined – 2 tablespoons Cajun seasoning (store-bought or homemade) – 2 tablespoons olive oil – 2 cloves garlic, minced – 1 tablespoon lemon juice – Salt … Read more

Tzatziki Chicken Salad Experience the vibrant flavors of Greece in this refreshing salad, combining juicy chicken, creamy tzatziki sauce, crunchy cucumbers, and tangy feta cheese. Ingredients: 1 medium cucumber, finely grated ¾ cup plain Greek yogurt 2 tablespoons chopped fresh dill 1 tablespoon lemon juice 1 clove garlic, minced ½ teaspoon salt ¼ teaspoon pepper … Read more

Baked Cabbage with Cheese and Creamy Sauce Baked Cabbage with Cheese and Creamy Sauce is a comforting and indulgent dish that brings together the hearty, earthy flavors of cabbage with a rich, velvety sauce. The cabbage is tenderized through baking, while the creamy sauce, often made with a blend of cheese, cream, and seasonings, envelops … Read more

Creamy Alfredo Lasagna Soup 🍝🍜 List of items needed: Half a pound of ground sausage. 1 little onion, diced 8 ounces of sliced mushrooms. 2 pieces of garlic, finely chopped 4 cups of young spinach leaves 5 cups of chicken broth with low sodium 5 pieces of lasagna noodles, broken 1 teaspoon of dried oregano … Read more

Festive Cranberry Turkey Stuffing Balls A festive delicacy that’s ideal for Thanksgiving or any other seasonal get-together are these Festive Cranberry Turkey Stuffing Balls. These bite-sized, entertaining stuffing balls combine the greatest tastes of a classic Christmas feast with savory turkey, sweet cranberries, and fragrant herbs. They are simple to make and make a creative … Read more