Mediterranean Baja Grilled Chicken Tacos These Mediterranean Baja Grilled Chicken Tacos are a fusion twist on classic Baja-style tacos, combining bold grilled flavors with fresh Mediterranean elements. The chicken is marinated in lime juice, olive oil, and warm spices, then grilled to perfection. Tucked into warm corn tortillas alongside hearty black beans and rice, these … Read more
Mediterranean Grilled Veggie Wraps with Tzatziki A vibrant and healthy wrap bursting with Mediterranean flavor, these grilled veggie wraps are loaded with tender vegetables, creamy tzatziki, crumbled feta, and fresh herbs—all wrapped in warm flatbread. Perfect for lunch, dinner, or meal prep! Time Prep Time: 15 minutes Cook Time: 15 minutes Total Time: 30 minutes … Read more
Peachy Chia Coconut Yogurt Cups Light, nourishing, and naturally sweetened, these Mediterranean-style Peachy Chia Coconut Yogurt Cups are a refreshing breakfast, snack, or dessert. Packed with plant-based protein, healthy fats, and fiber, this creamy and fruity treat highlights the bright flavors of peaches, chia seeds, and toasted coconut. They’re not only beautiful to serve but … Read more
Mediterranean Crab Pasta Salad This Mediterranean Crab Pasta Salad is a refreshing and flavor-packed dish that combines creamy dressing with tender shell pasta, sweet crab meat, and crisp, colorful veggies. Inspired by coastal Mediterranean flavors, it features bright lemon juice, fragrant fresh dill, Old Bay seasoning, and crunchy add-ins like celery, onions, and pickles for … Read more
Mediterranean Mushroom Lentil Soup/Stew This creamy Mediterranean Mushroom Lentil Soup/Stew combines earthy lentils, savory mushrooms, fresh herbs, and warm Mediterranean spices with a luxurious swirl of heavy cream and coconut milk. The result is a rich, velvety, plant-forward bowl of comfort with the perfect balance of flavor and texture. It’s hearty enough to be a … Read more
Mediterranean Taco Shrimp Lettuce Boats A vibrant, fresh twist on taco night, these Mediterranean Taco Shrimp Lettuce Boats are a low-carb, flavor-packed option perfect for lunch, dinner, or entertaining. Juicy spiced shrimp are nestled into crisp lettuce leaves and topped with a colorful medley of Mediterranean toppings like cherry tomatoes, feta, olives, and a creamy … Read more
Mediterranean Cabbage Roll Soup This Mediterranean-inspired cabbage roll soup delivers all the beloved flavors of classic cabbage rolls in a hearty, one-pot format. Infused with garlic, tomatoes, warm spices, and tender cabbage, it’s the perfect balance of comfort food and healthy Mediterranean flair. It’s rich in fiber, protein, and bold flavors without the need for … Read more
Mediterranean Grilled Chicken Caesar Salad This Mediterranean twist on the classic Caesar salad brings a burst of fresh flavor and wholesome goodness. Crisp romaine lettuce is paired with homemade whole-grain croutons, tender grilled chicken breasts, and a bold Caesar-style dressing enriched with anchovies, garlic, lemon, and Parmesan. Whether for a healthy lunch or a satisfying … Read more
Mediterranean Garlic Shrimp Mediterranean Garlic Shrimp is a quick and flavor-packed dish that brings the vibrant, sunny flavors of the Mediterranean to your plate in just minutes. Succulent shrimp are sautéed in olive oil with garlic, cherry tomatoes, herbs, and a splash of lemon—perfect for serving with crusty bread, over rice, or tossed with pasta. … Read more