Mediterranean Blackberry & Avocado Salad with Honey Lemon Vinaigrette The Mediterranean Blackberry & Avocado Salad with Honey Lemon Vinaigrette is a refreshing, antioxidant-rich salad that combines sweet, juicy blackberries, creamy avocado, crisp cucumbers, and salty feta with crunchy greens and toasted nuts. Drizzled with a zesty honey lemon vinaigrette, this vibrant dish is bursting with … Read more
Mediterranean Flatbread with Whipped Feta & Fresh Herbs Mediterranean Flatbread with Whipped Feta & Fresh Herbs is a showstopping yet simple dish that celebrates bold, fresh, and creamy flavors all layered on warm, toasty flatbread. Featuring a silky whipped feta spread, topped with juicy cherry tomatoes, crisp cucumbers, briny olives, roasted red peppers, and fresh … Read more
Mediterranean Chicken Tikka Rice Skillet This Mediterranean Chicken Tikka Rice Skillet is a fusion masterpiece that brings together bold Indian-inspired chicken tikka flavors and the fresh, vibrant elements of Mediterranean cuisine—all in one easy, one-pan meal. Juicy, marinated chicken pieces are seared and cooked with aromatic herbs and spices, then tossed with fluffy rice, roasted … Read more
Mediterranean Pesto Pasta Salad Mediterranean Pesto Pasta Salad combines the vibrant flavors of basil pesto with classic Mediterranean ingredients like cherry tomatoes, olives, cucumbers, red onion, and feta cheese. It’s a fresh, zesty, and satisfying dish perfect for warm weather, meal prep, potlucks, or a healthy weekday lunch. This no-fuss recipe blends the herbaceous punch … Read more
Mediterranean Chicken Nuggets Mediterranean Chicken Nuggets are a wholesome twist on the classic comfort food favorite. These nuggets are made with lean chicken breast, infused with garlic, lemon, oregano, and fresh parsley, then coated in a crisp Parmesan and whole wheat breadcrumb crust. Unlike deep-fried versions, these nuggets are oven-baked or air-fried, delivering all the … Read more
Mediterranean Savory Oat Muffins with Veggies & Cheese These Mediterranean-style savory oat muffins are fluffy, protein-packed, and full of bright, colorful vegetables like bell peppers and onions, with creamy cheese folded into the mix. Made with hearty oats and baked to perfection, they’re a wholesome and satisfying breakfast or snack you can grab on the … Read more
Mediterranean Baked Pizza Roll-Ups (Tortilla-Style) These Mediterranean Pizza Roll-Ups are an irresistible combination of classic pizza flavors and Mediterranean flair—rolled into tortillas, filled with olives, mozzarella, tomato sauce, and pepperoni or veggies, then baked under a bubbling cheesy topping. They’re easy to prepare, perfect for family dinners, parties, or even meal prep. Crispy on the … Read more
Mediterranean Stuffed Cucumber Boats with Orzo, Feta & Cherry Tomatoes These Mediterranean Cucumber Boats are a no-cook, refreshing dish featuring hollowed cucumbers stuffed with lemony orzo pasta, creamy feta, juicy cherry tomatoes, briny olives, and fresh herbs. They’re as beautiful as they are delicious and offer a healthy, crunchy, and satisfying alternative to heavy stuffed … Read more
Grilled Artichokes on Whipped Feta Cloud Smoky grilled artichokes meet a luxurious bed of whipped feta in this elevated yet simple Mediterranean-inspired dish. Tender artichoke halves are charred to perfection, then nestled atop a velvety, tangy feta spread infused with lemon and herbs. It’s the perfect appetizer, side dish, or light lunch—fresh, creamy, and packed … Read more