Mediterranean Chicken Broccoli Alfredo This Mediterranean twist on classic chicken Alfredo brings bright, wholesome ingredients together in a creamy, satisfying dish. Tender chicken breast, crisp-tender broccoli, sun-dried tomatoes, and garlic are tossed with fettuccine in a luscious homemade Alfredo sauce made with Parmesan, olive oil, and a Mediterranean touch. It’s the perfect comfort food that … Read more
Avocado Ricotta Mushrooms and Tomatoes Creamy avocado and ricotta cheese come together in a luscious filling for juicy roasted mushrooms, topped with blistered cherry tomatoes and fresh herbs. This dish offers a delightful mix of earthy, tangy, and creamy flavors — perfect for a vegetarian-friendly starter or a light, wholesome lunch. Whether served warm or … Read more
Mediterranean Chicken Fajita Rice Bowl This Mediterranean Chicken Fajita Rice Bowl is a vibrant, nourishing, and deliciously spiced meal featuring juicy diced chicken, colorful bell peppers, hearty rice, and layers of bold toppings like guacamole, feta, and tzatziki. Infused with Mediterranean and fajita-style seasonings, it’s perfect for a quick dinner or weekly meal prep. Time: … Read more
Mediterranean Breaded Chicken Breast with Tomato Sauce and Melted Cheese This Mediterranean-inspired breaded chicken dish is a delightful fusion of crispy, golden chicken breasts topped with a rich, herb-infused tomato sauce and finished with gooey, melted cheese. It’s like a cross between Italian Chicken Parmesan and Greek-style baked chicken, perfect for dinner when you want … Read more
Mediterranean Shrimp and Broccoli Alfredo Creamy, rich Alfredo sauce meets the vibrant flavors of the Mediterranean in this delicious twist on a classic dish. Juicy shrimp, crisp-tender broccoli, sun-dried tomatoes, and fresh herbs come together with garlic and Parmesan in a luscious, comforting pasta dish that’s perfect for weeknight dinners or date night in. Quick … Read more
Mediterranean Grilled Salmon with Mango Salsa and Rice This Mediterranean-inspired grilled salmon dish is vibrant, wholesome, and bursting with fresh flavor. The rich, smoky salmon is seasoned with classic Mediterranean herbs and spices, then topped with a refreshing mango salsa full of sweet, tangy, and creamy elements. Served over a bed of warm rice, it’s … Read more
Tuscan Garlic Chicken & Roasted Potatoes with Creamy Mushroom Pesto Rosso This dish is the perfect balance of comfort and elegance — juicy garlic herb chicken breasts paired with crispy roasted potatoes, all smothered in a luscious creamy mushroom sauce infused with Pesto Rosso (sun-dried tomato pesto). It brings together the earthy flavors of Tuscany … Read more
Mediterranean Italian Chickpea Soup This Mediterranean Italian Chickpea Soup is a rustic, nutritious, and delicious one-pot meal inspired by the flavors of Southern Italy. Loaded with chickpeas, vegetables, and herbs, this vegan-friendly soup is simmered in a savory tomato broth and can be customized with pasta, greens, or even a sprinkle of cheese. It’s hearty … Read more
Mediterranean Baked Cod with Cherry Tomatoes & Peppers This beautiful dish is a Mediterranean Baked Cod with Cherry Tomatoes, Peppers & Olives — a vibrant, healthy, and flavorful meal perfect for weeknights or entertaining. The flaky white fish pairs wonderfully with sweet roasted tomatoes, briny olives, and tender peppers, all baked in one pan for … Read more