Mediterranean Poblano Gouda Mac & Cheese

Mediterranean Poblano Gouda Mac & Cheese Creamy, smoky, and packed with bold flavor, this Mediterranean Poblano Gouda Mac & Cheese is a gourmet twist on a beloved classic. Featuring roasted poblano peppers, creamy gouda cheese, and subtle Mediterranean accents, it balances richness with vibrant, earthy notes. Ideal for cozy dinners, holiday sides, or meatless mains, … Read more

Mediterranean Sheet Pan Pizza

Mediterranean Sheet Pan Pizza This Mediterranean Sheet Pan Pizza is the ultimate homemade comfort food with a healthy twist. It features a fluffy-yet-crispy crust topped with a tangy tomato base, gooey melted cheese, and Mediterranean-inspired toppings like black olives, red onions, green bell peppers, and savory bits of ham. Cut into squares and baked on … Read more

Mediterranean High-Protein Chicken Salad

Mediterranean High-Protein Chicken Salad This Mediterranean High-Protein Chicken Salad is a vibrant, nutrient-dense meal that’s perfect for lunch, dinner, or meal prep. It combines lean grilled chicken with classic Mediterranean flavors—juicy tomatoes, crisp cucumbers, briny olives, and creamy feta—tossed in a light lemon-oregano dressing. Packed with protein and fiber, this salad keeps you full and … Read more

Mediterranean Stuffed Bell Peppers With Chickpeas & Feta Yogurt Sauce

Mediterranean Stuffed Bell Peppers with Chickpeas & Feta Yogurt Sauce These Mediterranean Stuffed Bell Peppers are a vibrant and wholesome meal that’s as beautiful as it is delicious. Colorful bell peppers are roasted until tender and filled with a hearty mixture of chickpeas, couscous (or quinoa), fresh herbs, and spices. Topped with a creamy, tangy … Read more

Mediterranean Lemon Garlic Shrimp Pasta

Mediterranean Lemon Garlic Shrimp Pasta Bright, zesty, and bursting with flavor, this Mediterranean Lemon Garlic Shrimp Pasta is the perfect weeknight dinner or weekend treat. Succulent shrimp are sautéed in garlic, olive oil, and fresh lemon juice, then tossed with pasta, cherry tomatoes, fresh herbs, and a touch of parmesan. It’s a light yet satisfying … Read more

Mediterranean Lemon Garlic Chicken Bites

Mediterranean Lemon Garlic Chicken Bites These Mediterranean Lemon Garlic Chicken Bites are tender, juicy, and packed with zesty, herby flavor. Perfect for a weeknight dinner or a light lunch, they’re easy to make and pair well with salads, pita, or rice. The bright lemon and garlic marinade combined with warm Mediterranean spices creates an irresistible … Read more

Mediterranean Roasted Garlic Cheddar Cauliflower Soup

Mediterranean Roasted Garlic Cheddar Cauliflower Soup Creamy, comforting, and packed with bold Mediterranean flavor, this Roasted Garlic Cheddar Cauliflower Soup is a delicious twist on a classic. Roasting the garlic and cauliflower brings out their natural sweetness and depth, while sharp cheddar cheese and a hint of olive oil round out the rich, velvety texture. … Read more

Mediterranean Pan-Seared Chicken and Butternut Squash Orzo

Mediterranean Pan-Seared Chicken and Butternut Squash Orzo This hearty and comforting Mediterranean-inspired dish features tender pan-seared chicken thighs paired with sweet roasted butternut squash and tender orzo pasta. The orzo cooks right in the savory chicken broth, absorbing all the rich flavors, while fresh thyme and spinach add vibrant herbaceous notes and a pop of … Read more

Mediterranean Easy Creamy Salmon Florentine

Mediterranean Easy Creamy Salmon Florentine This Mediterranean-style Creamy Salmon Florentine is a rich yet wholesome dish featuring seared salmon fillets nestled in a creamy garlic and spinach sauce. Inspired by the flavors of the Mediterranean — olive oil, sun-dried tomatoes, lemon, and fresh herbs — this one-pan recipe is perfect for busy weeknights or elegant … Read more