Scrambled Eggs with Sautéed Mushrooms, Broccoli & Avocado A nourishing, low-carb breakfast full of protein, fiber, and healthy fats. This wholesome breakfast combines soft, fluffy scrambled eggs with earthy sautéed mushrooms, tender broccoli, and creamy avocado. It’s quick enough for busy mornings yet nutritious and satisfying enough to keep you energized for hours. Every bite … Read more
Crispy Grated Potato Pie with Spinach & Mushrooms A golden, crunchy potato crust with a savory, juicy spinach-mushroom filling inside. Perfect for breakfast, brunch, or a comforting vegetarian dinner. ⭐ Ingredients (Serves 4–6) For the Potato Crust 4 large potatoes, peeled and grated 1 egg (for binding) 2 tbsp cornflour or plain flour 1 tsp … Read more
Slow Cooker Pineapple Pork Loin A melt-in-your-mouth pork loin simmered in a sweet, tangy pineapple-soy glaze. This dish requires minimal prep and cooks itself—perfect for busy days, meal prep, or family dinners. ⭐ Ingredients (Serves 6–8) 2–3 lb pork loin 1 can (20 oz) pineapple chunks in juice (do NOT drain) 1/2 cup low-sodium soy … Read more
Mediterranean Celery Olive Salad A crisp, refreshing, briny salad that comes together in minutes and brings BIG Mediterranean vibes. ⭐ Serves: 3–4 ⭐ Time: 15 minutes Ingredients Salad Base 3 cups celery, thinly sliced ½ cup green olives, sliced (or whole pitted) ¼ cup black olives, sliced ¼ cup red onion, thinly sliced ¼ cup … Read more
Mediterranean Pan-Fried Cod with Lemon Butter Sauce Mediterranean Pan-Fried Cod with Lemon Butter Sauce is a bright, flavorful seafood dish that combines tender, flaky cod with a rich, citrusy butter sauce. Quick to prepare, this recipe captures the essence of Mediterranean cuisine with simple, fresh ingredients like garlic, lemon, and fresh herbs. The cod is … Read more
Mediterranean French Onion Chicken Bake Mediterranean French Onion Chicken Bake is a rich, comforting dish that combines the deep, caramelized flavor of classic French onion soup with bright Mediterranean herbs and a juicy, oven-baked chicken base. Sweet, slow-cooked onions melt into a savory sauce, then blanket tender chicken breasts before being topped with gooey, golden … Read more
Mediterranean Roasted Veggie & Greek Chicken Fall Mezze Platter Mediterranean Roasted Veggie and Greek Chicken Fall Mezze Platter is a warm, colorful spread designed for sharing. It brings together juicy, herb-marinated chicken, caramelized seasonal vegetables, creamy dips, and bright, fresh garnishes on one generous platter. This dish is perfect for fall gatherings, weekend family meals, … Read more
Mediterranean Golden Roasted Holiday Vegetable Zucchini Boats with Whipped Feta & Prosciutto Mediterranean Golden Roasted Holiday Vegetable Zucchini Boats with Whipped Feta and Prosciutto are an elegant yet comforting dish that brings festive flair to any table. Tender zucchini halves are roasted until golden and filled with a savory mix of seasonal vegetables, herbs, and … Read more
Mediterranean Cajun Grilled Chicken & Asparagus Fajita Plate Mediterranean Cajun Grilled Chicken and Asparagus Fajita Plate is a bold, colorful dish that blends smoky Cajun spices with bright Mediterranean flavors. Juicy grilled chicken, tender-crisp asparagus, and sweet bell peppers are wrapped in warm tortillas and finished with a creamy garlic yogurt drizzle. This recipe delivers … Read more