Mediterranean Creamy Chicken and Vegetable Pasta This creamy Mediterranean-inspired pasta combines tender chicken, fresh vegetables, and a silky sauce with hints of garlic, Parmesan, and lemon. It’s hearty but balanced, bringing together the richness of cream with the brightness of fresh herbs and optional add-ins like sun-dried tomatoes or olives. Perfect for weeknight dinners, it’s … Read more
Mediterranean One Pot Southwest Cottage Cheese Skillet This one-pot Mediterranean-style skillet blends lean chicken, fresh vegetables, and a creamy cottage cheese base with a touch of Southwest-inspired flavor. It’s wholesome, packed with protein, and comes together quickly in a single pan, making it perfect for busy weeknights. With juicy chicken, tender zucchini, and a light … Read more
Mediterranean Ricotta Spinach Meatballs with Garlic Parmesan Cream These Mediterranean-inspired meatballs are tender, juicy, and full of flavor thanks to creamy ricotta and fresh spinach mixed right into the meat. They’re finished in a silky garlic Parmesan cream sauce that makes them irresistible. Perfect over pasta, rice, or with warm crusty bread, this dish feels … Read more
Mediterranean Chicken with Boursin Cream Sauce This Mediterranean-inspired chicken dish is rich, creamy, and packed with flavor. Tender chicken is seared until golden, then simmered in a velvety sauce made with Boursin cheese, garlic, and herbs. It’s comforting enough for a cozy night in but elegant enough to serve to guests. Pair it with roasted … Read more
Mediterranean Vegetable Roastie The Mediterranean Vegetable Roastie is a colorful, flavorful dish that celebrates the best of fresh vegetables. Baby potatoes provide a soft, comforting base, while zucchini, eggplant, bell peppers, red onion, and cherry tomatoes roast to caramelized perfection. Lightly seasoned with olive oil, Mediterranean herbs, and spices, these roasties are both healthy and … Read more
Mediterranean Easy Healthy Oat Flatbread This Mediterranean Easy Healthy Oat Flatbread is a nutritious, versatile bread perfect for breakfast, lunch, or as a snack. Made with oats or oat flour, yogurt, and a touch of olive oil, it has a soft yet slightly chewy texture. The flatbread is naturally wholesome and can be customized with … Read more
Mediterranean Brazilian Cheese Bread with Special Yogurt This Brazilian cheese bread, also known as Pão de Queijo, is naturally gluten-free and delightfully chewy. The addition of Greek yogurt gives it a subtle tang and extra softness, while tapioca flour provides the characteristic springy texture. Grated cheese adds savory richness, and the recipe is versatile—perfect for … Read more
Mediterranean Creamy Chicken With Vegetables This Mediterranean Creamy Chicken With Vegetables is a comforting yet light dish perfect for weeknight dinners or entertaining. Tender chicken is simmered with zucchini, mushrooms, and roasted red bell peppers in a rich, creamy sauce flavored with garlic, Italian herbs, and Parmesan cheese. A touch of Dijon mustard adds subtle … Read more
Mediterranean Vegetable Pie This Mediterranean Vegetable Pie is a colorful, nutrient-packed dish that celebrates fresh vegetables and wholesome flavors. Layers of broccoli, cauliflower, carrots, zucchini, eggplant, bell peppers, and tomatoes are combined with eggs, cream, and cheese for a rich, savory filling. Fragrant herbs, garlic, and olive oil enhance the Mediterranean flavor profile. It can … Read more