🍑 Grilled Peach Caprese Salad Take your summer salad game to the next level with this Grilled Peach Caprese Salad—a vibrant fusion of sweet, smoky peaches, creamy mozzarella, juicy tomatoes, and fragrant basil. The grill brings out the natural sugars in the peaches, adding a caramelized depth that pairs perfectly with the freshness of the … Read more
Mediterranean Grilled Chicken with Roasted Potatoes and Herbed Feta This Mediterranean Grilled Chicken Bowl is a vibrant, wholesome, and flavor-packed meal that combines tender grilled chicken, golden roasted baby potatoes, and a creamy herbed feta topping. It brings together the heartiness of a comfort dish with the freshness and simplicity of Mediterranean cooking. Perfect for … Read more
Parmesan Pesto Roasted Cauliflower A bold and savory Italian-inspired side dish! Roasted cauliflower tossed in vibrant pesto, finished with melty cheese and fresh herbs—easy, healthy, and packed with flavor. Ingredients: 1 head cauliflower, cut into florets 2 tablespoons olive oil 1/4 cup pesto (store-bought or homemade) 1/2 cup grated Feta cheese (or Parmesan – see … Read more
Mediterranean Orange Chicken This Mediterranean-style Orange Chicken is a fusion of bold citrus flavor with a savory, slightly spicy glaze. Unlike traditional fried versions, this recipe is lighter, easy to prepare, and rich in zesty orange flavor, with hints of garlic, herbs, and a touch of honey. Finished with sesame seeds and green onions, it’s … Read more
Mediterranean Jalapeño Corn Muffins These Mediterranean Jalapeño Corn Muffins are a unique twist on traditional cornbread, combining the heat of jalapeños with savory Mediterranean ingredients like feta cheese, olives, and herbs. They’re fluffy, slightly spicy, and perfect as a side for soups, salads, or grilled meats. Whether served warm with a smear of butter or … Read more
Greek Chicken Meatballs Recipe Description These Greek Chicken Meatballs are juicy, tender, and packed with Mediterranean flavors like garlic, oregano, lemon, and fresh herbs. They’re perfect for meal prep, healthy dinners, or as a party appetizer. Serve with tzatziki sauce, pita, or a fresh Greek salad. Ingredients For the Meatballs: 1 lb (450g) ground chicken … Read more
Mediterranean Roasted Shrimp and Quinoa Salad This Mediterranean Roasted Shrimp and Quinoa Salad is a light, protein-packed dish perfect for lunch or a refreshing dinner. Juicy, herb-roasted shrimp are paired with fluffy quinoa, crisp vegetables, and a zesty lemon-olive oil dressing. It’s fresh, colorful, and loaded with classic Mediterranean flavors like cherry tomatoes, cucumbers, olives, … Read more
Mediterranean Creamy Chicken and Broccoli Pasta This Mediterranean-inspired creamy chicken and broccoli pasta is the perfect blend of comfort and nutrition. Tender chicken breast, crisp-tender broccoli, and sun-dried tomatoes are tossed in a rich, garlicky cream sauce with hints of Italian herbs. Balanced and flavorful, this dish is great for weeknight dinners yet impressive enough … Read more
Garlic Shrimp Kale Salad with Roasted Corn This vibrant salad combines garlicky sautéed shrimp with tender kale, sweet roasted corn, and crisp red onions. Packed with protein, antioxidants, and fiber, it’s a fresh, nutrient-dense meal that comes together in under 30 minutes — perfect for a quick lunch or light dinner. Time: Prep Time: 10 … Read more