Mediterranean Easy Vegan Broccoli Potato Bake
This Mediterranean Easy Vegan Broccoli Potato Bake is the kind of recipe that quietly earns a regular spot on your table. It is simple, comforting, and built from everyday ingredients, yet it feels thoughtful and nourishing. Tender potatoes form the base, broccoli adds freshness and color, and a creamy plant-based sauce ties everything together without heaviness. Mediterranean herbs and olive oil keep the flavors clean and familiar, making this bake perfect for weeknight dinners, casual gatherings, or meal prep. It is fully vegan, naturally dairy-free, and easy to adapt based on what you have on hand.
Prep time: 15 minutes
Cook time: 45 minutes
Total time: 1 hour
Servings: 4–6
Difficulty: Easy
Ingredients
3 medium potatoes, thinly sliced
2 cups broccoli florets
1 small onion, finely chopped
3 cloves garlic, minced
¾ cup unsweetened plant milk (almond, oat, or soy)
¼ cup olive oil
2 tablespoons nutritional yeast
1 tablespoon lemon juice
1 teaspoon dried oregano
Salt and black pepper to taste
Instructions
Preheat your oven to 375°F (190°C) and lightly grease a medium baking dish with olive oil.
Bring a pot of salted water to a boil and parboil the potato slices for 5 minutes until just tender. Drain well.
Steam or blanch the broccoli florets for 2 to 3 minutes so they stay bright green and slightly crisp.
In a pan, warm 1 tablespoon olive oil and sauté the onion over medium heat until soft and translucent.
Add the garlic and cook for 30 seconds, stirring to avoid browning.
In a bowl, whisk plant milk, remaining olive oil, nutritional yeast, lemon juice, oregano, salt, and pepper.
Layer half of the potatoes in the baking dish, followed by half of the broccoli and onion mixture.
Pour half of the sauce evenly over the layers.
Repeat with the remaining potatoes, broccoli, and sauce.
Cover with foil and bake for 30 minutes, then uncover and bake another 15 minutes until golden and bubbling. Rest for 5 minutes before serving.
Tips
Slice potatoes evenly to ensure consistent cooking.
Yukon gold or red potatoes work best for a creamy texture.
Do not overcook broccoli before baking or it will turn mushy.
Nutritional yeast adds a cheesy flavor without dairy.
Taste the sauce before assembling and adjust seasoning.
Covering with foil first prevents drying out.
Let the bake rest briefly so layers set properly.
Add a splash of water if the sauce seems too thick.
Use a glass or ceramic dish for even heat distribution.
Finish with fresh herbs for brightness before serving.
Variations
Add sliced mushrooms for a deeper savory note.
Replace broccoli with cauliflower or zucchini.
Mix in chopped sun-dried tomatoes for sweetness.
Add cooked chickpeas for extra protein.
Use smoked paprika for a subtle smoky flavor.
Swap oregano for thyme or rosemary.
Add thinly sliced tomatoes on top before baking.
Use coconut milk for a richer, creamier bake.
Sprinkle breadcrumbs on top for added crunch.
Add olives for a classic Mediterranean touch.
Q&A
Can I make this ahead of time?
Yes, assemble it fully, cover, and refrigerate up to 24 hours before baking.
Can I freeze this bake?
It freezes well after baking. Cool completely, then freeze in portions.
What plant milk works best?
Unsweetened almond or oat milk are mild and neutral.
Is this recipe gluten-free?
Yes, as written it is naturally gluten-free.
Can I add vegan cheese?
You can, but nutritional yeast already provides good flavor.
How do I store leftovers?
Keep in an airtight container in the fridge for up to 4 days.
Can I use sweet potatoes instead?
Yes, though the flavor will be slightly sweeter.
What can I serve with it?
A simple salad or crusty bread pairs well.
Can I reduce the oil?
Yes, replace part of it with extra plant milk.
Is this suitable for kids?
Absolutely, the flavors are mild and comforting.
Nutrition
(Approximate per serving)
Calories: 280
Protein: 7 g
Carbohydrates: 32 g
Fiber: 6 g
Fat: 14 g
Sodium: Moderate
Conclusion
This Mediterranean Easy Vegan Broccoli Potato Bake proves that simple ingredients can create deeply satisfying food. It is comforting without being heavy, flexible enough for creativity, and nourishing enough to feel good about serving often. Whether you enjoy it fresh from the oven or reheated the next day, this bake delivers reliable flavor with minimal effort. It is the kind of recipe that fits naturally into everyday cooking and keeps everyone at the table happy.