Mediterranean Garlic Parmesan Flatbread
Mediterranean garlic Parmesan flatbread is one of those recipes that proves simple ingredients can deliver big flavor. Soft on the inside, lightly crisp on the outside, and brushed generously with garlic-infused olive oil, this flatbread fits effortlessly into Mediterranean-style meals. It works as an appetizer, a side for soups and salads, or even as a base for quick flatbread pizzas. The combination of olive oil, garlic, herbs, and Parmesan keeps it savory and aromatic without feeling heavy or overly rich.
Prep Time: 15 minutes
Rest Time: 30 minutes
Cook Time: 12–15 minutes
Total Time: About 1 hour
Servings: 6 flatbreads
Ingredients
For the flatbread dough
2½ cups all-purpose flour
1 teaspoon salt
1 teaspoon sugar
1 tablespoon instant yeast
¾ cup warm water
2 tablespoons extra virgin olive oil
For the garlic Parmesan topping
3 tablespoons extra virgin olive oil
3 cloves garlic, finely minced
½ teaspoon dried oregano
½ teaspoon dried basil
½ cup finely grated Parmesan cheese
Freshly ground black pepper
Optional: chopped fresh parsley
Instructions
In a large bowl, mix flour, salt, sugar, and yeast until combined.
Add warm water and olive oil, then mix until a soft dough forms.
Knead the dough on a lightly floured surface for about 6–8 minutes until smooth.
Place dough in a lightly oiled bowl, cover, and let rest for 30 minutes.
Preheat the oven to 220°C (425°F) and place a baking tray inside to heat.
Divide dough into 6 equal portions and roll each into an oval or round shape.
In a small bowl, combine olive oil, garlic, oregano, and basil.
Carefully remove the hot tray, place flatbreads on it, and brush generously with garlic oil.
Sprinkle Parmesan evenly over each flatbread and season with black pepper.
Bake for 12–15 minutes until puffed and lightly golden. Garnish with parsley before serving.
Tips
Use warm, not hot, water to activate yeast properly.
Resting the dough helps relax gluten for easier rolling.
Preheating the tray improves bottom browning.
Roll flatbreads evenly for consistent cooking.
Brush garlic oil right before baking for stronger flavor.
Use finely grated Parmesan for even melting.
Avoid overbaking to keep flatbread soft.
Add herbs after baking for fresher aroma.
Serve warm for the best texture.
Store leftovers wrapped to prevent drying.
Variations
Add mozzarella for a cheesier flatbread.
Use whole wheat flour for a heartier texture.
Add chili flakes for heat.
Top with sliced olives for Mediterranean depth.
Use roasted garlic instead of raw.
Sprinkle sesame or nigella seeds before baking.
Add lemon zest for brightness.
Turn it into flatbread pizza with toppings.
Use dairy-free Parmesan alternatives.
Finish with a drizzle of olive oil after baking.
Q&A
Can I make the dough ahead of time?
Yes, refrigerate for up to 24 hours.
Can I cook this on a pan?
Yes, cook on a hot skillet for 2–3 minutes per side.
Is yeast necessary?
It adds softness, but you can use baking powder for a quick version.
How do I store leftovers?
Wrap tightly and refrigerate up to 2 days.
Can I freeze flatbread?
Yes, freeze baked flatbreads and reheat before serving.
What cheese works best?
Parmesan adds sharp flavor, but blends work too.
Can I make it gluten-free?
Yes, use a gluten-free flour blend.
Why is my flatbread hard?
It may be overbaked or dough too dry.
Does garlic burn easily?
Minced garlic is protected by oil and cheese here.
What should I serve it with?
Soups, salads, dips, or grilled dishes.
Nutrition
(Approximate per flatbread)
Calories: 230–260
Carbohydrates: 32 g
Protein: 7 g
Fat: 9 g
Fiber: 2 g
Sodium: moderate
Conclusion
Mediterranean garlic Parmesan flatbread is a dependable recipe that fits into countless meals. It is warm, aromatic, and comforting without being complicated. Whether served fresh from the oven with olive oil for dipping or paired with a full Mediterranean spread, this flatbread delivers familiar flavors and homemade satisfaction every time.