Mediterranean Golden Roasted Holiday Vegetable Zucchini Boats with Whipped Feta & Prosciutto
Mediterranean Golden Roasted Holiday Vegetable Zucchini Boats with Whipped Feta and Prosciutto are an elegant yet comforting dish that brings festive flair to any table. Tender zucchini halves are roasted until golden and filled with a savory mix of seasonal vegetables, herbs, and silky whipped feta, then topped with delicate ribbons of prosciutto. The result is a beautiful balance of creamy, salty, and roasted flavors with a light, Mediterranean feel. This recipe works as a stunning holiday appetizer, a standout side, or even a light main course.
Prep time: 20 minutes
Cook time: 30 minutes
Total time: 50 minutes
Servings: 4
Ingredients
4 medium zucchini, halved lengthwise
2 tbsp olive oil
Salt and black pepper, to taste
1 small red bell pepper, finely diced
1 small yellow bell pepper, finely diced
1 small red onion, finely chopped
1 cup cherry tomatoes, halved
2 cloves garlic, minced
1 tsp dried oregano
1/2 tsp dried thyme
1/2 cup shredded mozzarella
4 thin slices prosciutto, torn into pieces
Fresh parsley or basil, chopped
Whipped Feta
6 oz feta cheese
3 tbsp cream cheese
2 tbsp Greek yogurt
1 tbsp olive oil
1 tsp lemon juice
1/4 tsp black pepper
Instructions
Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
Scoop the seeds from the zucchini halves with a spoon to create boat-shaped cavities, then brush with olive oil and season lightly with salt and pepper.
Place the zucchini cut-side up on the baking sheet and roast for 12 to 15 minutes until just tender and lightly golden.
While the zucchini roasts, heat a skillet over medium heat with a splash of olive oil and sauté onion and garlic until softened and fragrant.
Add diced bell peppers and cook for 3 to 4 minutes until slightly tender but still vibrant.
Stir in cherry tomatoes, oregano, thyme, salt, and pepper, cooking for another 2 minutes to concentrate the flavors.
In a food processor, blend feta, cream cheese, Greek yogurt, olive oil, lemon juice, and pepper until smooth and fluffy.
Remove the zucchini from the oven and fill each boat with the roasted vegetable mixture, pressing gently to pack it in.
Sprinkle mozzarella over the top and return to the oven for 8 to 10 minutes until melted and lightly golden.
Top with small pieces of prosciutto and dollops of whipped feta, then garnish with fresh herbs before serving.
Tips
Choose firm, medium-sized zucchini for the best texture and structure.
Do not over-scoop the zucchini or the boats may collapse.
Pat the zucchini dry before roasting to reduce excess moisture.
Roast vegetables in a single layer for even browning.
Allow the whipped feta to come to room temperature before blending for smoother results.
Taste and adjust lemon juice in the feta to balance saltiness.
Add prosciutto after baking to keep it tender and delicately salty.
Use parchment paper to prevent sticking and easy cleanup.
Let the boats rest for a few minutes before serving to help them hold their shape.
Use a piping bag or spoon for neat whipped feta presentation.
Variations
Replace prosciutto with crispy turkey bacon for a different smoky note.
Make it vegetarian by using sun-dried tomatoes instead of prosciutto.
Add chopped spinach or kale to the vegetable filling for extra nutrients.
Use goat cheese instead of feta for a tangier whipped topping.
Add pine nuts or toasted breadcrumbs for extra crunch.
Use eggplant or yellow squash instead of zucchini.
Add a pinch of red pepper flakes for heat.
Try ricotta instead of cream cheese in the whipped feta.
Top with pomegranate seeds for a festive holiday look.
Make them mini by using small zucchini for appetizer-sized portions.
Q&A
Can I make these ahead of time?
Yes, assemble the boats in advance and bake just before serving.
How do I store leftovers?
Keep in an airtight container in the refrigerator for up to 3 days.
Can I freeze zucchini boats?
Freezing is not recommended as zucchini becomes watery when thawed.
Can I use store-bought whipped feta?
Yes, but homemade gives a fresher flavor and smoother texture.
How do I prevent soggy zucchini?
Pre-roast and avoid overfilling with very wet vegetables.
What can I use instead of prosciutto?
Smoked salmon or crispy pancetta works well.
Can I serve this cold?
They are best warm, but can be served at room temperature for parties.
Is this dish keto-friendly?
Yes, it is naturally low in carbs.
How long do they last at room temperature?
They should not sit out for more than 2 hours.
Can I grill these instead of baking?
Yes, they can be grilled over medium heat in foil boats.
Nutrition
(per serving, approximate)
Calories: 420 kcal
Protein: 18 g
Carbohydrates: 12 g
Fat: 34 g
Fiber: 3 g
Sodium: 780 mg
Conclusion
Mediterranean Golden Roasted Holiday Vegetable Zucchini Boats with Whipped Feta and Prosciutto are a beautiful combination of creamy, savory, and roasted flavors that feel luxurious yet light. The contrast of tender vegetables, airy whipped feta, and salty prosciutto makes each bite layered and satisfying. Perfect for holiday gatherings or special family dinners, this dish delivers both visual appeal and bold Mediterranean flavor while remaining simple enough to prepare with confidence.