Mediterranean Greek Chicken Pita Wrap Party Board

Mediterranean Greek Chicken Pita Wrap Party Board

Table of Contents

Total Time: 30 minutes
Servings: 4–6

This Mediterranean Greek Chicken Pita Wrap Party Board is a fresh, vibrant, and crowd-pleasing meal idea perfect for gatherings, family dinners, or casual get-togethers. It combines juicy grilled chicken, crisp vegetables, creamy dips, and warm pita for a build-your-own wrap experience everyone will love. Think of it as a mix between a salad, sandwich, and mezze platter—beautiful to serve, easy to assemble, and full of bright Mediterranean flavor.

Ingredients

2–3 large flour or whole wheat pitas, cut into halves or quarters

2 chicken breasts, grilled and sliced

1 cup shredded lettuce or spinach

½ cup cucumber, diced

½ cup cherry tomatoes, halved

¼ red onion, thinly sliced

¼ cup crumbled feta cheese

½ cup hummus

½ cup tzatziki sauce

2 tbsp olive oil

Juice of ½ lemon

Fresh parsley or mint, for garnish

Instructions

Prepare the chicken:
Brush chicken breasts with olive oil, season lightly with salt, pepper, and a pinch of oregano (optional), and grill over medium heat for about 5–6 minutes per side until cooked through. Let rest for 5 minutes, then slice thinly.

Prep the veggies:
Dice the cucumber, halve the cherry tomatoes, and thinly slice the red onion. Rinse and pat dry the lettuce or spinach.

Warm the pita:
Lightly brush the pita with olive oil and warm in a dry skillet or oven for a minute or two until soft and pliable. Cut into halves or quarters for easy serving.

See also  Mediterranean Smoky Shredded Tofu Breakfast Sandwich

Assemble the board:
On a large serving board or platter, neatly arrange:

Grilled chicken slices

Pita bread pieces

Bowls of hummus and tzatziki

Piles of lettuce, cucumber, tomatoes, and red onion

Crumbled feta and fresh herbs for garnish

Add finishing touches:
Drizzle the chicken and veggies with a squeeze of lemon juice and a light touch of olive oil for freshness.

Serve:
Let everyone build their own wraps by spreading hummus or tzatziki on pita, layering chicken and veggies, sprinkling feta, and topping with herbs.

Tips

Chicken Preparation & Flavor

Marinate for more flavor: Mix olive oil, lemon juice, garlic, dried oregano, salt, and pepper, and marinate the chicken for at least 30 minutes (up to 4 hours) before grilling. It keeps the chicken juicy and adds that classic Greek taste.

Grilling alternatives: If you don’t have a grill, use a grill pan or bake the chicken at 400°F (200°C) for about 20 minutes, then slice thinly.

Juiciness tip: Let the chicken rest for 5 minutes after cooking so the juices redistribute before slicing.

Shortcut option: Use leftover rotisserie chicken or pre-cooked grilled strips for quick assembly.

Pita & Bread Options

Warming method: Heat pita directly over a gas flame or in a dry skillet for 15–20 seconds per side to get soft, slightly charred edges.

Crispy option: Brush lightly with olive oil and toast in the oven for 3–4 minutes for a bit of crunch.

Whole-grain or gluten-free: Use whole wheat, multigrain, or gluten-free pita or flatbread depending on your guests’ preferences.

Alternative wraps: Try naan, lavash, or even lettuce wraps for a lighter take.

See also  Mediterranean Tomato Basil Garlic Bread

Fresh Vegetable Choices

Cucumber: Use Persian or English cucumbers for less water and better crunch.

Tomatoes: Cherry or grape tomatoes work best for sweetness and color.

Onions: Soak sliced red onions in cold water with a splash of vinegar for 10 minutes to mellow their sharpness.

Extra veggies: Add shredded carrots, bell peppers, or roasted zucchini for more color and nutrition.

Sauces & Dips

Classic combo: Hummus and tzatziki make the foundation of this board.

Add variety: Include roasted red pepper hummus, baba ganoush, or a yogurt-garlic sauce for a fun twist.

Homemade tzatziki tip: Combine Greek yogurt, grated cucumber, garlic, olive oil, lemon juice, and dill. Chill before serving for the best flavor.

Creamy alternative: A light feta-yogurt dip adds a tangy balance to the grilled chicken.

Cheese & Garnishes

Feta: Use block feta for a creamier, less salty texture. Crumble it over the top right before serving.

Herbs: Fresh parsley, mint, or dill brighten up the board. Add a few lemon wedges on the side for squeezing.

Extra drizzle: A touch of extra-virgin olive oil and a sprinkle of za’atar or sumac gives an authentic Mediterranean finish.

Serving & Presentation

Board setup: Use a large wooden board or platter. Group ingredients by type—chicken in one section, dips in small bowls, veggies and pita arranged around them.

Color balance: Mix reds (tomatoes), greens (lettuce, herbs), and whites (feta, sauces) for a visually appealing spread.

Party trick: Keep pita in a covered basket lined with a clean towel to stay warm during serving.

Interactive idea: Provide small plates so everyone can build their own wraps easily.

See also  Mediterranean Tasty Chicken Stir Fry Meal with Rainbow Veggies

Make-Ahead & Storage

Prep early: Grill and slice the chicken, chop veggies, and make the dips a few hours before serving. Store everything in airtight containers in the fridge.

Assemble before serving: Arrange ingredients on the board just before your guests arrive.

Leftovers: Store leftovers in separate containers—chicken for up to 3 days, dips for up to 5 days, and pita wrapped in foil for 1–2 days.

Revive cold chicken: Reheat briefly in a skillet with a drizzle of olive oil to restore tenderness.

Variations

Vegetarian option: Replace chicken with falafel, grilled halloumi, or roasted chickpeas.

Seafood twist: Substitute grilled shrimp or salmon for the chicken for a lighter version.

Spicy version: Add a drizzle of harissa sauce, chili oil, or spicy yogurt dip.

Mediterranean-Mexican fusion: Add roasted corn, avocado slices, and a drizzle of lime-yogurt sauce for a creative twist.

Kids-friendly version: Keep the sauces mild and add a side of fries or roasted potato wedges.

Nutrition

(Approx. per serving)

Calories: 420

Protein: 30g

Fat: 20g

Carbohydrates: 28g

Fiber: 4g

Conclusion

This Mediterranean Greek Chicken Pita Wrap Party Board is perfect for sharing and entertaining. It’s healthy, colorful, and easy to customize, offering a fun hands-on meal that brings everyone together. With juicy grilled chicken, creamy sauces, crisp veggies, and warm pita, it captures the best of Mediterranean freshness in every bite.