Mediterranean Hamburger Hash
This Mediterranean-style hamburger hash is hearty, colorful, and packed with flavor. It combines tender potatoes, seasoned ground beef, and a mix of vegetables, all cooked in one skillet. The paprika, garlic, and parsley add a fresh, savory kick that makes it perfect for breakfast, lunch, or dinner.
Total Time: 35–40 minutes
Servings: 4
Ingredients
1 pound ground beef
4 medium potatoes, diced
1 onion, chopped
2 cloves garlic, minced
1 bell pepper, diced
1 cup frozen mixed vegetables (peas, corn, carrots)
2 tablespoons olive oil
1 teaspoon paprika
1 teaspoon salt
1/2 teaspoon black pepper
1/4 cup fresh parsley, chopped
Optional: shredded cheese for topping
Instructions
Cook the Potatoes:
Heat 1 tablespoon olive oil in a large skillet over medium heat. Add the diced potatoes and cook for 8–10 minutes, stirring occasionally, until they begin to soften and turn golden. Transfer to a plate and set aside.
Brown the Beef:
In the same skillet, add the remaining 1 tablespoon olive oil. Add ground beef and cook for 5–6 minutes, breaking it apart with a spoon, until browned. Drain excess fat if needed.
Add Aromatics and Vegetables:
Stir in chopped onion, garlic, and bell pepper. Cook for 3–4 minutes until softened. Add paprika, salt, and black pepper.
Combine and Finish Cooking:
Return the potatoes to the skillet. Add frozen mixed vegetables and stir well. Cook for another 6–8 minutes, stirring occasionally, until potatoes are tender and vegetables are heated through.
Garnish and Serve:
Sprinkle with fresh parsley and top with shredded cheese if desired. Serve hot.
Tips
Even Potato Cooking: Dice the potatoes into similar-sized cubes so they cook evenly and brown nicely.
Extra Crisp: For a crunchier texture, spread the hash out in the skillet and let it cook undisturbed for a minute or two before stirring.
Season in Layers: Add a pinch of salt to the potatoes while they cook, and season the beef separately. This builds deeper flavor.
Cheese Melting Tip: If adding shredded cheese, sprinkle it on top, cover the skillet with a lid, and let the steam melt it perfectly.
Meal Prep Friendly: This reheats well, so make a double batch for quick meals later in the week.
Variations
Protein Swap: Use ground turkey, chicken, lamb, or even plant-based ground meat.
Different Veggies: Swap mixed vegetables for zucchini, spinach, or sun-dried tomatoes for a Mediterranean twist.
Spice Change: Add cumin, smoked paprika, or chili flakes for extra depth and heat.
Herb Upgrade: Replace parsley with fresh cilantro, dill, or basil for a different fresh finish.
Egg Hash: Crack a few eggs over the hash during the last 5 minutes of cooking, cover, and let them cook until set for a hearty breakfast version.
Q&A
Q: Can I use sweet potatoes instead of regular potatoes?
Yes. Sweet potatoes work well and will add a slightly sweeter flavor. Just note they may cook a bit faster, so check for tenderness earlier.
Q: Can I make this dairy-free?
Absolutely. Just skip the shredded cheese or use a plant-based cheese alternative.
Q: What type of bell pepper works best?
Red, yellow, or orange peppers add more sweetness, while green peppers give a slightly sharper, more earthy taste.
Q: How can I make it spicier?
Add chopped fresh chili, a pinch of cayenne, or some red pepper flakes while cooking the beef.
Q: Is this freezer-friendly?
Yes. Let it cool completely, portion it into airtight containers, and freeze for up to 2 months. Reheat in a skillet for best texture.
Nutrition Facts
(per serving, based on 4 servings)
Calories: 370
Protein: 20g
Fat: 20g
Saturated Fat: 6g
Carbohydrates: 32g
Fiber: 5g
Sugar: 5g
Sodium: 730mg
(Values are approximate and will vary with ingredient brands and substitutions.)
Final Conclusion
Mediterranean Hamburger Hash is a simple, one-pan meal that’s hearty, flavorful, and endlessly adaptable. The combination of seasoned beef, golden potatoes, and colorful vegetables makes it both comforting and nourishing. Whether you serve it with cheese for a cozy dinner or top it with eggs for breakfast, it’s a versatile recipe you’ll come back to often.