Mediterranean Honey Lime Chicken Stuffed Avocados with Corn Salsa
Fresh, vibrant, and packed with Mediterranean flair, these Honey Lime Chicken Stuffed Avocados are the perfect fusion of sweet, smoky, and zesty. Juicy honey lime chicken, grilled or sautéed to perfection, is paired with a refreshing corn salsa—all served in creamy avocado halves. This recipe is light yet satisfying, ideal for summer lunches, meal prep, or a colorful appetizer.
Time Required:
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Servings: 6 stuffed avocado halves (3 whole avocados)
Ingredients:
Honey Lime Chicken:
1 lb boneless chicken breasts or thighs, diced
3 tbsp honey
Juice and zest of 2 limes
2 tbsp olive oil
2 garlic cloves, minced
1 tsp smoked paprika
½ tsp ground cumin
½ tsp salt
¼ tsp black pepper
Corn Salsa:
1 cup corn (grilled, fresh, frozen & thawed, or canned and drained)
2 tbsp red onion, finely chopped
1 tbsp fresh cilantro, chopped
Juice of ½ lime
Salt to taste
Avocados & Garnish:
3 ripe avocados, halved and pitted
Extra chopped cilantro, for garnish
Lime wedges, for serving
Instructions:
1. Marinate and Cook the Chicken:
In a mixing bowl, combine honey, lime juice and zest, olive oil, minced garlic, smoked paprika, cumin, salt, and pepper.
Add diced chicken and toss well to coat. Let marinate for at least 10–15 minutes (optional but recommended).
Heat a skillet over medium-high heat. Add the marinated chicken and cook for 6–8 minutes, or until the chicken is golden, caramelized, and cooked through. Remove from heat and set aside.
2. Prepare the Corn Salsa:
In a small bowl, mix together the corn, red onion, chopped cilantro, lime juice, and a pinch of salt.
Taste and adjust seasoning if needed.
3. Assemble the Stuffed Avocados:
Halve and pit the avocados. Gently scoop out a small amount of flesh from the center to make more room for stuffing (optional).
Fill each avocado half with a generous spoonful of honey lime chicken.
Top with a heaping spoonful of corn salsa.
4. Garnish and Serve:
Sprinkle with extra chopped cilantro.
Serve immediately with fresh lime wedges.
Tips for Success:
Ripe but Firm Avocados: Choose avocados that are just soft enough to scoop easily but still hold their shape when stuffed.
Grilled Chicken Option: For extra flavor, grill the marinated chicken instead of sautéing it.
Make It Ahead: You can cook the chicken and prepare the salsa in advance. Just cut and stuff the avocados right before serving to avoid browning.
Extra Creamy: Add a drizzle of Greek yogurt or a dollop of tzatziki on top for a creamy Mediterranean touch.
Add Heat: Add a pinch of chili flakes or chopped jalapeños to the corn salsa if you like it spicy.
Variations:
Add Cheese: Sprinkle with crumbled feta or shaved Parmesan for a salty bite.
Swap Protein: Use grilled shrimp or turkey instead of chicken for a twist.
Low-Carb Bowl: Skip stuffing and slice the avocados into a bowl, top with chicken and salsa for an easy Mediterranean keto bowl.
Vegan Version: Replace chicken with grilled tofu or chickpeas marinated in the honey lime mix (swap maple syrup for honey).
Frequently Asked Questions (FAQs):
Q: How do I keep avocados from browning?
A: Brush the cut surface lightly with lime or lemon juice. This slows oxidation and keeps them green longer.
Q: Can I use canned corn?
A: Absolutely! Just drain well and optionally sauté for a few minutes in a dry pan for a roasted flavor.
Q: How long will leftovers keep?
A: The chicken and salsa last up to 3 days in the fridge, but stuffed avocados are best fresh. Store fillings separately and stuff avocados just before serving.
Q: Is this recipe gluten-free?
A: Yes! All ingredients are naturally gluten-free.
Estimated Nutrition (Per Stuffed Avocado Half):
Calories: ~280 kcal
Protein: ~18g
Carbs: ~14g
Fat: ~18g
Fiber: ~7g
Sugar: ~6g
Note: Nutritional values may vary depending on the size of the avocados and exact ingredients used.
Conclusion:
These Mediterranean Honey Lime Chicken Stuffed Avocados are a delicious blend of creamy, zesty, sweet, and savory. Whether you’re entertaining guests, meal prepping, or craving a low-carb meal, this recipe delivers bold flavor and a healthy twist. It’s the kind of dish that looks impressive but is secretly simple—fresh ingredients doing all the heavy lifting.