Mediterranean Hot Smoked Salmon and Greens Tagliatelle
Mediterranean Hot Smoked Salmon and Greens Tagliatelle is a vibrant, light, and flavorful pasta dish that brings together fresh greens, delicate smoked salmon, and a creamy, citrusy sauce. The Mediterranean approach emphasizes balance: bright lemon juice, fresh dill, and peppery rocket (arugula) complement the richness of creme fraiche and smoked salmon, while tenderstem broccoli adds texture and a subtle bite.
This dish works perfectly for lunch or a quick dinner. It’s elegant enough for guests yet simple enough for a weekday meal. The combination of flavors is fresh, comforting, and satisfying, creating a memorable pasta experience that feels indulgent without being heavy.
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 2 to 3
Ingredients
Tagliatelle: 350 g (12 oz) fresh tagliatelle
Broccoli: 200–250 g tenderstem broccoli
Creme fraiche: 3 tablespoons reduced-fat creme fraiche
Lemon: Juice of 1 lemon
Seasoning: Salt and freshly ground black pepper
Dill: 4 g fresh dill, chopped
Parmesan: 15 g grated Parmesan
Rocket (arugula): 30 g
Smoked salmon: 120 g
Instructions
Bring a large pot of salted water to a boil and cook the tagliatelle according to package instructions until al dente.
In the last 3–4 minutes of cooking, add tenderstem broccoli to the pasta water to blanch.
Drain pasta and broccoli, reserving about 1/2 cup of the cooking water.
Return the pasta and broccoli to the pan over low heat.
Stir in creme fraiche, lemon juice, salt, and pepper, creating a light, creamy sauce.
Add a splash of reserved pasta water if the sauce needs loosening.
Gently fold in chopped dill, rocket, and half of the Parmesan.
Tear smoked salmon into bite-sized pieces and add to the pasta, warming gently without cooking.
Taste and adjust seasoning with salt, pepper, or additional lemon juice.
Serve immediately, garnished with remaining Parmesan and a few fresh dill sprigs.
Tips
Use fresh pasta for a tender, silky texture.
Blanch broccoli briefly to retain color and bite.
Reserve pasta water to adjust sauce consistency.
Fold in smoked salmon at the end to preserve flavor and texture.
Add lemon gradually, tasting as you go for balance.
Chop dill finely to release flavor without overpowering the dish.
Use reduced-fat creme fraiche for a lighter sauce without compromising creaminess.
Toasted pine nuts can be added for extra texture.
Serve immediately; the sauce thickens as it cools.
Garnish with rocket at the very end to keep leaves fresh and vibrant.
Variations
Use baby spinach instead of rocket for a milder flavor.
Replace tagliatelle with whole-wheat or gluten-free pasta.
Add a teaspoon of capers for a briny punch.
Use crème fraîche mixed with Greek yogurt for tang and lightness.
Incorporate a few cherry tomatoes for color and acidity.
Add a pinch of chili flakes for subtle heat.
Substitute smoked salmon with poached or pan-seared salmon.
Add a splash of white wine to the sauce for extra depth.
Include peas or asparagus for more seasonal greens.
Top with lemon zest for a bright, aromatic finish.
Q & A
Can I use frozen broccoli?
Yes, thaw and drain well before adding to pasta.
Can I make this ahead?
It’s best served immediately; the sauce thickens upon standing.
Can I use cream instead of creme fraiche?
Yes, but creme fraiche provides a lighter, tangier finish.
Is smoked salmon safe to eat cold in the pasta?
Yes, gently warming it in the sauce is enough.
Can I make it vegetarian?
Omit smoked salmon and add roasted mushrooms or chickpeas.
How do I prevent the sauce from curdling?
Keep the heat low and stir gently.
Can I add garlic?
Yes, lightly sautéed garlic works well in the base.
Can I use dried dill?
Yes, but reduce quantity to avoid overpowering the dish.
Can I freeze leftovers?
Not recommended; fresh pasta and greens lose texture.
What wine pairs with this dish?
A crisp Sauvignon Blanc or Pinot Grigio complements the flavors.
Nutrition
(Approximate per Serving)
Calories: 420
Protein: 24g
Fat: 16g
Saturated Fat: 6g
Carbohydrates: 42g
Fiber: 6g
Sodium: 520mg
Conclusion
Mediterranean Hot Smoked Salmon and Greens Tagliatelle is a perfect balance of fresh, bright, and indulgent flavors. Tender pasta, vibrant broccoli, peppery rocket, and creamy, citrusy sauce highlight the smoky richness of the salmon while keeping the dish light and satisfying. Quick to prepare and full of nuanced flavors, this dish is ideal for a weekday dinner or a special Mediterranean-inspired meal that feels luxurious without being heavy.