Mediterranean Layered Root Vegetable Lasagna with Feta & Walnut Maple Drizzle
Mediterranean Layered Root Vegetable Lasagna with Feta and Walnut Maple Drizzle is a comforting, oven-baked dish that brings together rustic vegetables and refined flavors. Instead of pasta sheets, this lasagna relies on thinly sliced root vegetables layered with herbed tomato sauce, creamy feta, and a subtle walnut maple finish that adds warmth and depth. The Mediterranean character comes through olive oil, herbs, lemon, and balanced sweetness rather than heaviness. It’s a dish that feels nourishing, colorful, and satisfying, whether served as a vegetarian main or as a standout side for a larger table. This lasagna is ideal for cooler days, special gatherings, or anytime you want something hearty that still feels fresh and thoughtfully made.
Prep Time: 30 minutes
Cook Time: 1 hour
Total Time: 1 hour 30 minutes
Servings: 10 portions
Ingredients
For the Vegetable Layers
2 cups sweet potatoes, peeled and thinly sliced
2 cups carrots, peeled and thinly sliced
2 cups parsnips or potatoes, thinly sliced
3 tablespoons extra virgin olive oil
1 teaspoon dried oregano
1 teaspoon dried thyme
½ teaspoon salt
¼ teaspoon black pepper
For the Sauce & Filling
2½ cups crushed tomatoes
2 cloves garlic, minced
1 tablespoon olive oil
1 teaspoon smoked paprika
200 g feta cheese, crumbled
½ cup Greek yogurt
For the Walnut Maple Drizzle
¾ cup walnuts, finely chopped
2 tablespoons maple syrup
1 tablespoon olive oil
Instructions
Preheat the oven to 190°C (375°F). Lightly grease a deep baking dish with olive oil.
Place the sliced sweet potatoes, carrots, and parsnips in a large bowl. Add olive oil, oregano, thyme, salt, and pepper, then toss to coat evenly.
Spread the vegetables on a baking tray and roast for 15 minutes to soften slightly.
While vegetables roast, heat olive oil in a saucepan over medium heat. Add garlic and cook briefly until fragrant.
Stir in crushed tomatoes and smoked paprika. Simmer for 10 minutes until slightly thickened.
In a bowl, mix crumbled feta with Greek yogurt until creamy but still textured.
Assemble the lasagna by spreading a thin layer of tomato sauce on the bottom of the baking dish.
Layer roasted vegetables, followed by feta mixture, then more sauce. Repeat layers until ingredients are used, finishing with sauce on top.
Cover loosely with foil and bake for 40 minutes. Remove foil and bake another 10 minutes until set.
Meanwhile, heat walnuts, maple syrup, and olive oil in a small pan for 2–3 minutes. Drizzle over the lasagna just before serving.
Tips
Slice vegetables evenly so they cook and layer properly.
Par-roasting vegetables prevents excess moisture in the lasagna.
Use a mandoline for consistent thin slices if available.
Mild feta works best for a balanced flavor.
Do not oversauce, as vegetables release moisture while baking.
Let the lasagna rest 10 minutes before slicing.
Toast walnuts gently to avoid bitterness.
Adjust maple syrup to taste for subtle sweetness.
Use a deep dish to hold layers neatly.
Serve warm or at room temperature for best texture.
Variations
Add zucchini or eggplant for lighter layers.
Replace feta with ricotta or goat cheese.
Use honey instead of maple syrup.
Add lentils between layers for extra protein.
Sprinkle fresh herbs like parsley or basil before serving.
Add chili flakes for gentle heat.
Use beets for a sweeter, deeper flavor.
Replace walnuts with pecans or almonds.
Add lemon zest to the feta mixture for brightness.
Turn it vegan with plant-based yogurt and cheese.
Q & A
Can this be made ahead of time?
Yes, assemble in advance and bake when ready.
Is this lasagna gluten-free?
Yes, it contains no pasta.
Will it hold its shape?
Yes, resting time helps it slice cleanly.
Can I freeze leftovers?
Yes, freeze in portions for up to 2 months.
What vegetables work best?
Firm root vegetables roast and layer well.
Can I skip the walnut drizzle?
Yes, but it adds a special finishing touch.
Is this kid-friendly?
Yes, the flavors are mild and slightly sweet.
Can I add cheese on top?
A light sprinkle of feta or mozzarella works well.
How do I avoid soggy lasagna?
Roast vegetables first and avoid excess sauce.
What should I serve it with?
A fresh green salad or crusty bread pairs nicely.
Nutrition
(Per Serving, Approximate)
Calories: 340
Carbohydrates: 34 g
Protein: 9 g
Fat: 18 g
Fiber: 6 g
Sugar: 8 g
Conclusion
Mediterranean Layered Root Vegetable Lasagna with Feta and Walnut Maple Drizzle is a beautiful example of comfort food done thoughtfully. It delivers warmth, texture, and balanced flavor without feeling heavy. The natural sweetness of root vegetables, the tangy creaminess of feta, and the gentle crunch of walnuts create a dish that feels both rustic and refined. Whether served for a special occasion or a relaxed family meal, this lasagna proves that Mediterranean-inspired cooking can be hearty, elegant, and deeply satisfying all at once.