Mediterranean Nachos
Introduction
Forget traditional nachos—these Mediterranean Nachos bring a fresh and flavorful twist! Instead of tortilla chips, we use crispy pita chips topped with creamy hummus, juicy tomatoes, briny olives, crunchy cucumbers, feta cheese, and a drizzle of tzatziki. It’s a light yet satisfying dish that’s perfect for parties, appetizers, or even a healthy meal. The best part? It’s super easy to customize and comes together in just 15 minutes!
Prep Time: 10 minutes
Cook Time: 5 minutes (for toasting pita chips)
Total Time: 15 minutes
Servings: 4
Ingredients
For the Pita Chips:
4 pita bread rounds, cut into triangles
2 tbsp olive oil
½ tsp garlic powder
½ tsp oregano
¼ tsp salt
For the Toppings:
½ cup hummus (classic or flavored like roasted red pepper)
½ cup cherry tomatoes, halved
½ cup cucumber, diced
¼ cup Kalamata olives, sliced
¼ cup red onion, finely chopped
⅓ cup feta cheese, crumbled
¼ cup tzatziki sauce (for drizzling)
1 tbsp fresh parsley or dill, chopped
½ tsp sumac or paprika (optional, for extra flavor)
Instructions
Make the Pita Chips
Preheat oven to 375°F (190°C).
Cut pita rounds into triangles and arrange them on a baking sheet.
Drizzle with olive oil, then sprinkle with garlic powder, oregano, and salt.
Bake for 5-7 minutes, or until golden and crispy. (For extra crunch, air fry at 350°F for 4-5 minutes.)
Assemble the Nachos
Arrange the crispy pita chips on a serving platter.
Dollop hummus over the chips.
Sprinkle with cherry tomatoes, cucumber, olives, red onion, and feta cheese.
Drizzle & Garnish
Drizzle with tzatziki sauce for creaminess.
Garnish with fresh parsley or dill and a sprinkle of sumac or paprika for extra flavor.
Serve & Enjoy
Serve immediately and enjoy as an appetizer, snack, or even a light meal!
Tips & Variations
Make it Protein-Packed:
Add grilled chicken, gyro meat, or falafel on top for a heartier meal.
Dairy-Free Option:
Skip the feta and tzatziki, and use dairy-free yogurt-based sauce instead.
Extra Crunch:
Use store-bought pita chips for a shortcut.
Meal Prep Idea:
Prep the toppings ahead and assemble fresh when ready to serve.
Nutritional Information (Per Serving)
(Approximate values, without additional protein)
Calories: 320
Protein: 8g
Carbs: 35g
Fat: 16g
Fiber: 5g
Sugar: 3g
These Mediterranean Nachos are fresh, healthy, and bursting with Mediterranean flavors!