Mediterranean Next-Level Creamy Herb Chicken with Roasted Potatoes & Tomatoes
This dish brings together juicy, pan-seared chicken, crispy roasted baby potatoes, and sweet blistered tomatoes, all tied together with a silky herb cream sauce. It’s comforting yet fresh, and the balance of roasted veggies with creamy chicken makes it a hearty Mediterranean-inspired dinner you’ll want to cook on repeat.
Time
Prep time: 10 minutes
Cook time: 30 minutes
Total time: 40 minutes
Serves: 2
Ingredients
For the Chicken:
2 chicken breasts, sliced
1 tbsp olive oil
1/2 tsp garlic powder
1/2 tsp smoked paprika
Salt & pepper to taste
For the Roasted Veggies:
2 cups baby potatoes, halved
1/2 cup cherry tomatoes
1 tbsp olive oil
1/2 tsp dried thyme
Salt & pepper to taste
Fresh parsley for garnish
For the Creamy Herb Sauce:
1 tbsp butter
1 garlic clove, minced
1/2 cup heavy cream
1 tbsp chopped parsley
1 tsp Dijon mustard (optional)
Salt & pepper to taste
Instructions
Roast the Veggies
Preheat oven to 400°F (200°C).
Toss the halved baby potatoes and cherry tomatoes with olive oil, dried thyme, salt, and pepper.
Spread them evenly on a baking sheet and roast for 20–25 minutes, until the potatoes are golden and tender and the tomatoes blister.
Cook the Chicken
Season chicken slices with garlic powder, smoked paprika, salt, and pepper.
Heat olive oil in a skillet over medium heat.
Add the chicken and cook for 4–5 minutes per side until golden brown and cooked through. Transfer to a plate and keep warm.
Make the Creamy Herb Sauce
In the same skillet, melt the butter and sauté minced garlic for 30 seconds until fragrant.
Stir in heavy cream, Dijon mustard (if using), chopped parsley, salt, and pepper.
Let simmer gently for 2–3 minutes until slightly thickened.
Assemble & Serve
Return the chicken to the skillet, coating it with the creamy herb sauce.
Plate with roasted potatoes and blistered tomatoes on the side.
Garnish with fresh parsley and serve warm.
Tips
Even roasting: Cut the potatoes into equal sizes so they roast evenly and crisp up at the same time.
Golden chicken: Don’t overcrowd the pan when searing the chicken. Give each piece space for a nice golden crust.
Creamy sauce consistency: If the sauce thickens too much, stir in a splash of chicken stock or milk to loosen it.
Fresh herbs: Add a mix of parsley, basil, or oregano at the end for a brighter, fresher finish.
Variations
Protein swap: Use chicken thighs for juicier meat, or try salmon fillets or shrimp for a seafood twist.
Vegetable add-ins: Add zucchini, bell peppers, or red onions to the roasting tray for extra color and flavor.
Lighter option: Replace heavy cream with half-and-half or Greek yogurt for a lighter sauce.
Cheesy upgrade: Stir in some grated Parmesan into the sauce for a richer, nutty taste.
Spice it up: Add a pinch of chili flakes or cayenne to the sauce for a subtle kick.
Q&A
Q: Can I make this recipe ahead of time?
A: Yes. You can roast the veggies and cook the chicken in advance. Store everything separately in the fridge for up to 2 days. Reheat the chicken in the sauce so it stays moist.
Q: What can I serve this with?
A: It’s satisfying on its own, but you can add a side salad, garlic bread, or couscous for a fuller meal.
Q: Can I freeze the creamy herb chicken?
A: The chicken and sauce freeze well together, but the roasted potatoes may lose their texture. For best results, freeze just the chicken in sauce and roast fresh veggies when serving.
Q: Can I make it dairy-free?
A: Yes. Use olive oil instead of butter and coconut cream or a dairy-free cream alternative instead of heavy cream.
Nutrition Facts
(per serving, serves 2)
(Values are approximate and will vary slightly depending on portion sizes and substitutions.)
Calories: 560
Protein: 38 g
Carbohydrates: 32 g
Fat: 32 g
Fiber: 5 g
Sugar: 4 g
Sodium: 540 mg
Conclusion
This Mediterranean Next-Level Creamy Herb Chicken with Roasted Potatoes & Tomatoes is a balanced mix of comfort and freshness. The roasted veggies bring sweetness and crunch, while the creamy herb sauce adds richness that ties the whole dish together. It’s quick enough for a weeknight but elegant enough for guests.