Mediterranean Spinach and Feta Cheese Crisps
These Mediterranean Spinach and Feta Cheese Crisps are a perfect snack or appetizer that combines the earthy flavor of spinach with salty creamy feta and crispy edges for a satisfying bite. Inspired by classic Greek flavors these crisps are easy to make baked not fried and great for parties movie nights or even as a healthy-ish snack alternative.
Ingredients
- 6 large flour or corn tortillas
1 cup fresh spinach finely chopped
1 cup crumbled feta cheese
1 cup shredded mozzarella cheese
1 teaspoon dried oregano
½ teaspoon garlic powder
Freshly ground black pepper to taste
Olive oil for brushing
Instructions
Preheat the oven to 375°F or 190°C and line a baking sheet with parchment paper.
Cut the tortillas into quarters or desired shapes and place them on the prepared tray.
Brush each piece lightly with olive oil.
Mix chopped spinach feta mozzarella oregano and garlic powder in a bowl.
Spoon a small amount of the mixture onto each tortilla piece and spread evenly.
Sprinkle with black pepper and a light drizzle of olive oil if desired.
Bake for 10 to 15 minutes or until the edges are crispy and golden and cheese is bubbly.
Cool slightly before serving so they firm up to the perfect crisp.
Time Breakdown
Prep Time 10 minutes
Cook Time 12 to 15 minutes
Total Time About 25 minutes
Tips
Use baby spinach for a milder flavor and softer texture
Don’t overload the crisps with toppings or they won’t get crisp
Add a touch of chili flakes if you want a little kick
These can be made ahead and crisped up again in a low oven
FAQs
Q Can I use frozen spinach
A Yes just thaw squeeze out all water and chop it before using
Q Can I add meat
A Yes finely chopped cooked chicken or turkey would be a great protein addition
Q Can I use a different cheese
A Sure try goat cheese parmesan or even ricotta for a different vibe
Q Are these gluten free
A Only if you use gluten free tortillas
Q Can I store leftovers
A Yes store in an airtight container and reheat in a toaster oven to crisp back up
Nutrition Info (Per 2 to 3 crisps approx)
Calories 180
Protein 7g
Fat 11g
Carbs 14g
Fiber 2g
Sugar 1g
Sodium ~300mg
(May vary based on tortilla size and cheese brand)
Conclusion
These Mediterranean Spinach and Feta Cheese Crisps are a fun delicious way to enjoy the flavors of the Mediterranean in a snackable format. They’re crispy savory cheesy and totally customizable. Great for entertaining or just treating yourself.