Mediterranean Spinach and Feta Cheese Crisps

Mediterranean Spinach and Feta Cheese Crisps

Table of Contents

These Mediterranean Spinach and Feta Cheese Crisps are a perfect snack or appetizer that combines the earthy flavor of spinach with salty creamy feta and crispy edges for a satisfying bite. Inspired by classic Greek flavors these crisps are easy to make baked not fried and great for parties movie nights or even as a healthy-ish snack alternative.

Ingredients

  • 6 large flour or corn tortillas

1 cup fresh spinach finely chopped

1 cup crumbled feta cheese

1 cup shredded mozzarella cheese

1 teaspoon dried oregano

½ teaspoon garlic powder

Freshly ground black pepper to taste

Olive oil for brushing

Instructions

Preheat the oven to 375°F or 190°C and line a baking sheet with parchment paper.

Cut the tortillas into quarters or desired shapes and place them on the prepared tray.

Brush each piece lightly with olive oil.

Mix chopped spinach feta mozzarella oregano and garlic powder in a bowl.

Spoon a small amount of the mixture onto each tortilla piece and spread evenly.

Sprinkle with black pepper and a light drizzle of olive oil if desired.

Bake for 10 to 15 minutes or until the edges are crispy and golden and cheese is bubbly.

Cool slightly before serving so they firm up to the perfect crisp.

Time Breakdown

Prep Time 10 minutes

Cook Time 12 to 15 minutes

Total Time About 25 minutes

Tips

Use baby spinach for a milder flavor and softer texture

See also  Lemon Artichoke Chicken Skillet

Don’t overload the crisps with toppings or they won’t get crisp

Add a touch of chili flakes if you want a little kick

These can be made ahead and crisped up again in a low oven

FAQs

Q Can I use frozen spinach
A Yes just thaw squeeze out all water and chop it before using

Q Can I add meat
A Yes finely chopped cooked chicken or turkey would be a great protein addition

Q Can I use a different cheese
A Sure try goat cheese parmesan or even ricotta for a different vibe

Q Are these gluten free
A Only if you use gluten free tortillas

Q Can I store leftovers
A Yes store in an airtight container and reheat in a toaster oven to crisp back up

Nutrition Info (Per 2 to 3 crisps approx)

  • Calories 180

Protein 7g

Fat 11g

Carbs 14g

Fiber 2g

Sugar 1g

Sodium ~300mg

(May vary based on tortilla size and cheese brand)

Conclusion

These Mediterranean Spinach and Feta Cheese Crisps are a fun delicious way to enjoy the flavors of the Mediterranean in a snackable format. They’re crispy savory cheesy and totally customizable. Great for entertaining or just treating yourself.