Mediterranean-Style Cheesy Mashed Potato Puffs

Table of Contents

These Mediterranean-inspired mashed potato puffs are crispy on the outside, soft and cheesy on the inside, and packed with bold flavors! They make a perfect appetizer, side dish, or snack.

Ingredients

2 cups mashed potatoes (preferably cold leftovers for better texture)

2 eggs, beaten

½ cup crumbled feta cheese (or shredded halloumi)

¼ cup grated Parmesan

¼ cup sun-dried tomatoes, finely chopped

2 tbsp Kalamata olives, finely chopped

2 tbsp fresh parsley, chopped

1 tsp dried oregano

½ tsp garlic powder

Salt & pepper, to taste

½ cup panko breadcrumbs (for a crispy texture)

Olive oil spray or brushing (for baking)

Instructions

Preheat & Prep:

Preheat oven to 375°F (190°C).

Grease a mini muffin tin or line a baking sheet with parchment paper.

Mix the Ingredients:

In a large bowl, combine mashed potatoes, eggs, feta, Parmesan, sun-dried tomatoes, olives, parsley, oregano, garlic powder, salt, and pepper.

Stir until well mixed.

Shape the Puffs:

Scoop about 1 tablespoon of the mixture and roll into small balls.

Coat each ball lightly with panko breadcrumbs for extra crispiness.

Bake or Air Fry:

Oven: Place in the mini muffin tin or on a baking sheet, brush with olive oil, and bake for 20-25 minutes, until golden and crispy.

Air Fryer: Place in a single layer, spray with olive oil, and air fry at 375°F (190°C) for 12-15 minutes, shaking halfway.

Serve & Enjoy:

Garnish with extra parsley and a drizzle of tzatziki or garlic yogurt sauce.

Tips for the Best Mediterranean Flavor

Use halloumi for extra chewiness and a saltier bite.

Add a squeeze of lemon juice before serving for a fresh touch.

Serve with a dipping sauce like hummus, tzatziki, or roasted red pepper aioli.

Nutritional Information (Per 3 Puffs, Approximate)

Calories: ~180 kcal

Protein: ~7g

Carbs: ~15g

Fat: ~10g

Fiber: ~2g