Mediterranean Vegan Cabbage Fritters
Mediterranean Vegan Cabbage Fritters are a simple, comforting dish built around humble vegetables and bold flavor. Crisp on the outside and tender inside, these fritters turn shredded cabbage into something deeply satisfying. Fresh herbs, gentle spices, and a light batter keep them bright rather than heavy, while frying gives them that irresistible crunch. They work well as a snack, a light lunch, or a plant-based appetizer for sharing. Paired with a creamy, tangy vegan sauce, these fritters feel familiar yet fresh, making them an easy go-to for everyday cooking or casual entertaining.
Prep Time: 20 minutes
Cooking Time: 20 minutes
Total Time: 40 minutes
Ingredients
Vegetables
Green cabbage, thinly sliced or shredded (about 3 cups)
Carrot, grated (optional, for sweetness and color)
Onion, finely chopped or thinly sliced
Green onions, sliced
Fresh dill, finely chopped
Batter and Seasoning
All-purpose flour or chickpea flour: 3/4 cup
Cornstarch: 2 tablespoons
Vegan liquid egg or flax egg (1 tablespoon ground flaxseed mixed with 3 tablespoons water)
Garlic powder or minced garlic: 1 teaspoon
Salt and pepper: to taste
Baking powder: 1/2 teaspoon (optional)
Turmeric or smoked paprika: 1/2 teaspoon (optional)
For Frying
High heat oil, such as avocado oil
For Serving (Sauce)
Vegan sour cream
Vegan mayo
Grated prepared horseradish
Lemon juice
Instructions
Place shredded cabbage in a large bowl, sprinkle lightly with salt, and massage gently for 1 to 2 minutes to soften.
Add grated carrot, onion, green onions, and chopped dill to the cabbage and mix well.
In a separate bowl, combine flour, cornstarch, garlic powder, salt, pepper, baking powder, and spices if using.
Prepare the flax egg and let it thicken for a few minutes.
Add the flax egg to the dry ingredients and mix, adding a little water if needed to form a thick batter.
Fold the batter into the vegetable mixture until everything is evenly coated.
Heat a generous layer of oil in a skillet over medium heat.
Scoop spoonfuls of the mixture into the pan and flatten slightly.
Fry for 3 to 4 minutes per side until golden and crisp.
Remove and drain briefly on paper towels, then serve hot with sauce.
Tips
Slice cabbage very thinly for the best texture.
Salting cabbage helps remove excess moisture.
Chickpea flour adds protein and a nuttier flavor.
Cornstarch is key for extra crispiness.
Keep the batter thick, not runny.
Fry over medium heat to cook through without burning.
Do not overcrowd the pan.
Flip gently to keep fritters intact.
Serve immediately for maximum crunch.
Adjust seasoning before frying the first batch.
Variations
Gluten-free: Use chickpea flour only.
Spicy version: Add chili flakes or cayenne.
Herb swap: Use parsley or cilantro instead of dill.
Middle Eastern style: Add cumin and coriander.
Zucchini mix: Replace some cabbage with grated zucchini.
Air-fryer version: Brush lightly with oil and air fry.
Baked option: Bake on parchment at 200°C until crisp.
Cheesy flavor: Add nutritional yeast.
Asian-inspired: Add sesame oil and ginger.
Mini fritters: Make bite-sized portions for parties.
Q&A
Can I make these ahead of time?
They are best fresh, but can be reheated in a pan.
Are these fritters fully vegan?
Yes, they use plant-based ingredients only.
Can I skip cornstarch?
You can, but the fritters will be less crisp.
What oil works best?
Any neutral, high-heat oil works well.
Why are my fritters soggy?
The oil may not be hot enough.
Can I bake instead of fry?
Yes, though frying gives better texture.
How long do leftovers last?
Up to 2 days refrigerated.
Can I freeze them?
Yes, freeze after cooking and reheat to crisp.
Is the sauce optional?
Yes, but it adds balance and richness.
Can kids enjoy these?
Yes, they are mild and veggie-packed.
Nutrition
(Approximate per Serving)
Calories: 210–230
Protein: 6 g
Fat: 10 g
Carbohydrates: 24 g
Fiber: 4 g
Plant-based, dairy-free, and satisfying
Conclusion
Mediterranean Vegan Cabbage Fritters are proof that simple vegetables can become something truly crave-worthy. Crisp, flavorful, and easy to customize, they fit effortlessly into everyday cooking. Whether served as a snack, a main, or part of a larger spread, these fritters deliver comfort and freshness in every bite. With minimal ingredients and flexible options, this recipe is one you will come back to whenever cabbage is on hand and you want something warm, crunchy, and satisfying.