“Melt in Your Mouth” Chicken Recipe:

Table of Contents

Ingredients:

– 4 boneless, skinless chicken breasts

– 1 cup of plain Greek yogurt

– 2 tbsp of honey

– 1 tsp of garlic powder

– 1 tsp of onion powder

– 1 tsp of paprika

– Salt and pepper to taste

– 1/4 cup of chopped fresh parsley

Preheat oven to 375°F (190°C).

In a large bowl, whisk together yogurt, honey, garlic powder, onion powder, paprika, salt, and pepper.

Add the chicken breasts to the bowl and coat with the yogurt mixture.

Place the coated chicken breasts on a baking sheet lined with parchment paper.

Bake for 25-30 minutes or until the chicken is cooked through and tender.

Garnish with chopped parsley and serve hot.

*Tips:*

Use high-quality chicken breasts for the best flavor and texture.

Don’t overmix the yogurt mixture, as it can become too thick and sticky.

Let the chicken marinate for at least 30 minutes to allow the flavors to penetrate.

If you want a crisper exterior, broil the chicken for an additional 2-3 minutes after baking.

Serve with your favorite sides, such as roasted vegetables, mashed potatoes, or a fresh salad.

Calories: 240

Protein: 37g

Fat: 8g

Saturated Fat: 2.5g

Cholesterol: 80mg

Carbohydrates: 10g

Fiber: 0g

Sugar: 5g

Sodium: 250mg

*Health Benefits:*

High-quality protein from chicken breast supports muscle growth and maintenance.

Greek yogurt provides probiotics, which support gut health and immune function.

Honey contains antioxidants and has antimicrobial properties.

Garlic and onion powder have anti-inflammatory properties and support cardiovascular health.

Note: Nutritional facts are approximate and may vary based on specific ingredients and portion sizes.