Mix Nettle with Olive Oil
Nettle combined with olive oil is one of the most underappreciated health and beauty secrets found in nature. Traditional medicine has been using this straightforward but effective treatment for generations, and new research is validating what the old wisdom already knew.
What Makes Nettle So Powerful?
Nettle (Urtica dioica) is a wild plant known for its:
Anti-inflammatory properties
Rich vitamin and mineral content (vitamins A, C, K, iron, magnesium, and calcium)
Hair and skin regeneration benefits
Support for joint health and detoxification
It’s commonly used in teas, tinctures, and ointments – but when infused with olive oil, it becomes a multitasking elixir.
Why Olive Oil?
Extra virgin olive oil is a rich source of:
Healthy fats (monounsaturated)
Antioxidants like polyphenols and vitamin E
Natural moisturizing and anti-aging agents
Together, nettle and olive oil create a powerhouse that benefits both the inside and outside of your body.
5 Incredible Benefits of Nettle + Olive Oil Mix
Stimulates Hair Growth
Nettle increases blood flow to the scalp.
Olive oil nourishes the roots and fights dandruff.
Massage the mix into the scalp 2–3 times a week for stronger, thicker hair.
Soothes Skin Irritations
The anti-inflammatory properties of nettle calm eczema, rashes, and acne.
Olive oil hydrates and protects the skin barrier.
Apply directly to irritated skin or dry patches.
Strengthens Nails and Cuticles
Rub a drop of the oil mix into your nails daily to reduce breakage and improve nail health.
Relieves Joint and Muscle Pain
The infusion can be used as a natural massage oil to reduce inflammation and stiffness.
Nettle’s natural anti-arthritic properties support long-term joint health.
Supports Detox and Lymphatic Drainage
When used as a body oil after dry brushing or a warm shower, this mix can assist with gentle detox and lymph flow stimulation.
DIY Nettle + Olive Oil Infusion Recipe
Ingredients:
1 cup dried nettle leaves
1.5 cups extra virgin olive oil
A clean glass jar with a lid
Steps:
Place dried nettle in the jar.
Pour olive oil over the leaves, ensuring they are fully covered.
Seal the jar and place it in a sunny window or warm place for 2–3 weeks.
Shake gently every day.
Strain the oil through cheesecloth or a fine sieve into a clean bottle.
Store in a cool, dark place. Use within 6 months.
Tip: You can also gently warm the mix over a double boiler for 2–3 hours to speed up the infusion.
Precautions
Always do a patch test before applying to large skin areas.
Avoid if allergic to nettle or olive oil.
Use clean tools and dry herbs to prevent mold during infusion.
Final Thoughts
Who would have guessed that the combination of nettle and olive oil could yield so many advantages? This natural cure is worth trying if you want to relieve aching joints, nourish your skin, or grow healthier hair.Never undervalue the power of plants. Sometimes the best answers are already developing in your own backyard.