Mixed Fruit and Milk Delight

Ingredients:

• • Tangerines
  • Kiwi

• • Persimmon
  • Grapefruit
  • Apple

• • Banana
  • 8g agar-agar
  • 50ml water

• • 350ml milk
  • 200g condensed milk
  • 200g sour cream or yogurt

Directions:

1. 1. Prepare the Agar-Agar:
      • • Dissolve 8g agar-agar in 50ml water.
        • Warm up the mixture until the agar-agar is fully dissolved.

   2. Prepare the Milk Mixture:
      • • In a pot, combine 350ml milk and 200g condensed milk.
        • Heat the mixture and cook for 1-2 minutes.

   3. Add Dairy:
      • Stir in 200g sour cream or yogurt into the milk mixture. Mix well.

1. 1. Prepare the Fruits:
      • Peel and chop the tangerines, kiwi, persimmon, grapefruit, apple, and banana into small pieces.
   2. Combine and Set:
      • • Quickly add the dissolved agar-agar mixture to the milk mixture and stir well.
      • Add the chopped fruits to the mixture.
      • Pour the mixture into a mold (~1.5 liters) quickly, as agar-agar hardens fast.

1. Refrigerate:
   • Place the dessert in the refrigerator until it is completely cool and set.
2. Serve:
   • • Once the dessert is set, it should hold its shape well.
   • Enjoy the delicious and healthy dessert!

Prep Time: 10 minutes | Cooking Time: 5 minutes | Total Time: 15 minutes

Kcal: 220 kcal | Servings: 8 servings

Health Benefits

This dessert is not only delicious but also packed with nutritional benefits. The variety of fruits used in this recipe provides a rich source of vitamins, minerals, and antioxidants. Milk and yogurt add calcium and protein, making this dessert a wholesome treat. Agar-agar, derived from seaweed, is a natural thickening agent that aids in digestion and is low in calories, making it a healthier option compared to traditional gelatin.

Ingredients and Directions

• • Tangerines, Kiwi, Persimmon, Grapefruit, Apple, Banana: These fruits are peeled and chopped, offering a mix of flavors and textures that make this dessert refreshing and delightful.

• • 8g Agar-Agar: A natural setting agent that helps the dessert hold its shape without the need for gelatin.
  • 50ml Water: Used to dissolve the agar-agar.
  • 350ml Milk: Provides the creamy base for the dessert.

• 200g Condensed Milk: Adds sweetness and richness.
• 200g Sour Cream or Yogurt: Adds a tangy flavor and creaminess.

Preparation Steps

1. 1. Prepare the Agar-Agar: Dissolve the agar-agar in water and warm it until fully dissolved.
   2. Prepare the Milk Mixture: Combine milk and condensed milk in a pot, heat for 1-2 minutes.
   3. Add Dairy: Stir in sour cream or yogurt into the milk mixture.

1. 1. Prepare the Fruits: Peel and chop the fruits into small pieces.
   2. Combine and Set: Add the dissolved agar-agar to the milk mixture, stir well, then add the fruits and pour into a mold.
   3. Refrigerate: Cool the dessert in the refrigerator until set.

1. Serve: Once set, the dessert is ready to enjoy.

Serving Suggestions

Serve this Mixed Fruit and Milk Delight chilled, cut into slices or scooped into bowls. It makes an excellent dessert for hot summer days or a refreshing end to a meal. Garnish with a sprig of mint or a sprinkle of grated coconut for an added touch of elegance.