My Grandma Makes This Beetroot 3 Times a Week Delicious and Healthy Beets with Carrots

The combination of carrots and beets is a match made in heaven since they are both sweet, earthy, colorful, and packed to the brim with nutrients that are beneficial to your body. This straightforward recipe for beetroot is something that my grandmother prepares three times a week, and it is so wonderful that you will want to do the same!

Why Should You Eat Carrots and Beets?

Beets include a high concentration of antioxidants, fiber, folate, and nitrates, all of which have the potential to assist in maintaining good circulation and blood pressure levels.
Beta-carotene, which is found in abundance in carrots, is converted by your body into vitamin A (vitamin A), which helps to maintain healthy skin and eyes.

Parts and pieces:

2. Two beets of medium size, peeled and grated

a pair of large carrots, peeled and grated two

1 to 2 teaspoons of olive oil that is extra virgin

a half of a lemon’s own juice

A sprinkling of salt from the sea

Black pepper that has been freshly ground, to taste

For a bit of freshness, you may choose to add a handful of chopped parsley.

Details to follow:

Cook the vegetables in advance.

The carrots and beets should be peeled and grated. Fill a large basin with these and mix them together.

Get the dressing ready.

An olive oil, fresh lemon juice, salt, and black pepper mixture should be thoroughly mixed together in a small bowl using a whisk.

Bring it all together.

After the beets and carrots have been grated, pour the dressing over them. Mix everything together thoroughly to ensure that the vegetables are equally coated.

Include some herbs.

If you want to add a splash of color and some more flavor to the dish, you can sprinkle chopped parsley on top.

Serve with freshness.

This salad can be enjoyed immediately for the finest crunch and flavor, or it can be covered and stored in the refrigerator for up to two days.

Because of its naturally sweet and tangy flavor, as well as its high fiber content, this beetroot and carrot salad is an excellent choice for either a side dish or a light supper on its own. It is a wonderful method to increase the amount of vegetables you consume and to complement your dish with a variety of vibrant colors and nutrients.

When you have recipes like this one from grandma’s kitchen, eating healthily can be an experience that is both joyous and tasty on a weekly basis.