Natural Herbs for Treating Salts in the Body
1- Lemon Herbs:
Lemon herbs are rich in vitamin C, which reduces inflammation in the body by forming calcium carbonate. Lemon also contains citric acid, an organic compound that lowers uric acid concentration, thus reducing salt levels in the body.
2- Fennel Seeds:
Fennel seeds have low sodium content and are rich in potassium, calcium, and magnesium. These minerals help regulate salt levels in the body by increasing potassium, which in turn reduces sodium levels, leading to lower salt retention.
3- Basil:
Basil contains powerful antioxidant, anticancer, antiviral, and antimicrobial compounds. It is also high in potassium, with 2,500 mg per 100 grams, which helps reduce salt levels in the body.
4- Burdock Root:
Burdock root helps lower salt levels due to its diuretic properties, which promote the elimination of excess toxins and salts from the body.
5- Parsley:
Parsley is high in potassium, containing 2,600 mg per 100 grams, and has 450 mg of sodium. It is a natural diuretic, helping to flush out excess salts from the body.
6- Nettle:
Nettle is a natural diuretic that increases urine production, helping the body remove excess salts and support kidney function.
7- Dandelion Herb:
Dandelion is rich in potassium and low in sodium, making it effective in eliminating excess water and salts from the body.
8- Coriander:
Coriander has high potassium and low sodium levels, which aid in the removal of excess water and salts, thus balancing salt levels in the body.
9- Caraway:
Caraway is a natural diuretic that stimulates kidney function, increasing the excretion of salts, toxins, and excess water.
10- Chanca Piedra Herb:
This herb is one of the best natural remedies for salts and kidney stones. It is rich in minerals that detoxify the body and stimulate the elimination of salts through urine.
11- Red Beans:
Small red beans have a strong nutty flavor and are a natural remedy for salts and kidney stones. They contain nutrients that prevent the formation of calcium and salt crystals in the body.
12- Horsetail Herb:
Horsetail is one of the best home remedies for reducing salt levels due to its strong diuretic properties, which help eliminate salts and toxins.
13- Alfalfa Sprouts:
Alfalfa sprouts are rich in vitamins and minerals, helping to lower salt and uric acid levels in the body. They also improve kidney, prostate, and bladder health. You can consume them in meals or as a dietary supplement.
14- Celery & Celery Seeds:
Celery has been traditionally used for urinary tract issues, stimulating kidney function and acting as a natural diuretic to eliminate excess salts and toxins. You can consume it raw, as juice, or in seed form.
15- Milk Thistle Herb:
Milk thistle is commonly used for liver health, but studies show it also lowers sodium and uric acid levels, reducing salt retention. However, it should be used under medical supervision to determine the appropriate dosage.
16. Hibiscus Because it lowers uric acid and salt levels,
improves renal function, and controls blood pressure, hibiscus is a common treatment for gout. It can be taken as a dietary supplement or as a tea