Natural Home Treatments for Bronchitis Red Onion and Pineapple Syrup
Although bronchitis can be very annoying, some home remedies can be very helpful for people looking for a natural way to reduce its symptoms. A homemade syrup made with pineapple and red onion can help clear the throat and lessen bronchitis-related coughing. Here’s how to prepare and apply this home treatment.
Pineapple with Red Onion Benefits
- Bromelain, an enzyme with anti-inflammatory qualities that can help clear the airways and lessen mucus production, is found in pineapples. Vitamin C, which boosts immunity, is also abundant in it.
- Red onions are well-known for their expectorant qualities, which facilitate the easier expulsion of mucus by breaking it up. Onions have antimicrobial qualities and are high in antioxidants.
How to Make Red Onion and Pineapple Syrup
Components:
- One medium pineapple, cut and peeled
- One large red onion, finely cut after peeling
- One tablespoon of honey (optional; adds sweetness and further antibacterial action)
- A dash of salt (which aids in drawing out the onion’s juices)
Directions:
- Mix Ingredients: Arrange the chopped pineapple and red onion in a big basin. Drizzle the honey over the pineapple and onion layers if using it. To assist bring out the natural juices, sprinkle with a bit of salt.
- Let It Sit: For 12 to 24 hours, set the bowl in a cool, dry location and cover it with a cloth. This produces a stronger syrup by allowing the juices to combine.
- Strain: Use cheesecloth or a fine mesh screen to strain the mixture once it has rested. To get as much liquid out of the solids as you can, press or squeeze them.
- Storage: Transfer the syrup into a sterile glass bottle or jar. You may keep it in the fridge for up to a week.
How the Syrup Is Used
- Dosage: Three times a day, take 1-2 teaspoons of the syrup. Use one teaspoon three times a day for kids.
- ideal Practices: To help control symptoms early on, it’s ideal to use the syrup as soon as bronchitis symptoms appear.
Extra Advice
- Hydration: To help thin mucus and facilitate expulsion, consume a lot of liquids.
- Inhaling Steam: In addition to consuming the syrup, it may be helpful to inhale steam. To assist open airways and calm irritated respiratory tracts, try heating a pot of water and gently inhaling the steam.
- Warm Compresses: You can reduce pain and aid in the breakdown of mucus by applying a warm compress to your chest.
Precautions
- Although moderate bronchitis symptoms may be effectively managed with this natural therapy, severe bronchitis or bacterially-induced bronchitis should not be treated with it in place of expert medical care. A healthcare provider should always be consulted if symptoms worsen or continue.
A mild and efficient method to help control bronchitis symptoms and promote healing is to make a calming syrup with natural ingredients like pineapple and red onion.