Natural Uric Support Oil Blend (for Massage & Circulation Support)

Introduction

High uric acid levels can cause joint pain, stiffness, and inflammation (often known as gout). While diet and hydration play the biggest roles in controlling uric acid, using a natural massage oil can help stimulate circulation, reduce swelling, and relieve discomfort in the joints.This oil blend harnesses the power of castor oil, ginger, and lemon essential oil — all known for their circulation-boosting and detox-supporting properties.

Ingredients

2 tablespoons castor oil (anti-inflammatory base oil)

1 tablespoon mustard oil or olive oil (improves circulation)

½ teaspoon grated fresh ginger or 3 drops ginger essential oil

3 drops lemon essential oil (supports detox and freshness)

Optional: 2 drops peppermint oil for a cooling effect

Instructions

In a clean glass bowl, mix castor oil and mustard (or olive) oil.

Add ginger (or its essential oil) and lemon essential oil.

Stir gently until combined.

Pour into a small dark glass bottle and store at room temperature.

How to Use

Warm a small amount of the oil by rubbing it between your palms.

Gently massage onto knees, ankles, elbows, or feet — anywhere you feel stiffness or pain.

Massage for 5–10 minutes in circular motions to boost blood flow.

For best results, apply before bed or after a warm shower.

Supportive Daily Habits (“Internal Detox Routine”)

Alongside the oil, try:

Drink 8–10 glasses of water daily.

Eat more cherries, celery, cucumber, and lemon water — they help lower uric acid naturally.

Reduce red meat, organ meats, and sugary sodas.

Enjoy herbal teas like ginger, turmeric, or nettle leaf tea for anti-inflammatory support.

Tips

Always use gentle pressure when massaging sore joints.

Store oil in a cool, dark place for up to one month.

Consistency is key — it works gradually, not overnight.

Benefits

Helps improve blood circulation.

Eases stiffness and swelling in joints.

Supports natural detox and lymphatic flow.

Promotes relaxation and comfort.

Precautions

Do not consume this oil — it’s for external use only.

Avoid using on broken skin or open wounds.

If you have gout or very high uric acid levels, see a doctor — you may need medication or lab monitoring.

Always do a patch test before applying new oils to avoid allergic reactions.

Final Thoughts

There’s no magic oil to “remove uric acid,” but you can use natural methods to help your body process it better.With a combination of a balanced diet, hydration, and a soothing circulation oil blend, you’ll support your joints, reduce inflammation, and feel lighter and more comfortable naturally.