No-Bake Coconut Cream Balls

Table of Contents

Description

These No-Bake Coconut Cream Balls are a delightful and easy-to-make treat perfect for coconut lovers! Made with shredded coconut, sweetened condensed milk, and a touch of vanilla, they’re creamy, sweet, and have a melt-in-your-mouth texture. Coated in chocolate or left plain, these bite-sized treats are great for holidays, parties, or as a quick dessert.

Ingredients

2 cups shredded coconut (unsweetened or sweetened)
½ cup sweetened condensed milk
1 teaspoon vanilla extract
¼ teaspoon salt (optional)
½ cup white or dark chocolate (optional, for coating)
1 tablespoon coconut oil (if coating with chocolate)

Instructions

Mix the ingredients – In a bowl, combine shredded coconut, sweetened condensed milk, vanilla extract, and salt. Mix well until everything is evenly combined.
Form the balls – Scoop small portions of the mixture and roll them into bite-sized balls. Place them on a parchment-lined tray.
Chill the balls – Refrigerate for at least 30 minutes to firm up.
(Optional: Coat with Chocolate) – Melt chocolate with coconut oil in a microwave or double boiler. Dip each chilled ball into the melted chocolate, coating evenly. Place back on parchment paper.
Set and Serve – Let them set at room temperature or refrigerate until the chocolate hardens. Enjoy!

Notes

You can adjust the sweetness by using unsweetened shredded coconut if preferred.
For a healthier version, replace condensed milk with coconut cream and a natural sweetener like honey or maple syrup.
If the mixture is too sticky, chill it for a few minutes before rolling.

Tips for the Best Coconut Cream Balls

✔️ Use fresh coconut – It enhances the flavor and texture.
✔️ Chill before coating – This helps the balls hold their shape when dipped in chocolate.
✔️ Store properly – Keep in an airtight container in the refrigerator for up to a week or freeze for longer storage.

Servings

Makes approximately 12–15 coconut balls, depending on size.

Nutritional Information (Per Ball, Approximate)

Calories: 120
Carbohydrates: 12g
Protein: 1g
Fat: 8g
Fiber: 1g
Sugar: 10g

Note: Nutrition may vary based on ingredients used.

Health Benefits of No-Bake Coconut Cream Balls

✅ Rich in healthy fats – Coconut provides medium-chain triglycerides (MCTs) that support energy and metabolism.
✅ Naturally gluten-free – Perfect for those with gluten sensitivities.
✅ Quick energy boost – A great snack for an instant energy lift.
✅ No refined flour or artificial preservatives – A simple homemade treat with minimal ingredients.

Q&A About No-Bake Coconut Cream Balls

❓ Can I use coconut flour instead of shredded coconut?
➡️ No, coconut flour absorbs too much moisture and will make the mixture dry. Stick with shredded coconut.

❓ How do I make these dairy-free?
➡️ Substitute sweetened condensed milk with coconut cream and a natural sweetener like maple syrup.

❓ Can I add nuts or other flavors?
➡️ Absolutely! Chopped almonds, pistachios, or even a dash of cinnamon can add great flavor.

❓ How long do they last?
➡️ In the fridge, they last up to a week. In the freezer, they last 1-2 months.

Would you like any modifications, such as a keto or vegan version? 😊