Oatmeal Apple Mug Cake with Dried Fruits and Chocolate Chips

Oatmeal Apple Mug Cake with Dried Fruits and Chocolate Chips

Ingredients (Serves 4-6)

For the Cake:

    • 1 cup (100 g) oatmeal
    • 1 teaspoon baking powder

    • ½ teaspoon ground cinnamon
    • A pinch of salt
    • ½ cup (50 g) dried apricots, chopped

    • ½ cup (50 g) dried cranberries
    • 2 eggs (washed)
    • ⅓ cup (80 ml) Greek yogurt

    • 3 tablespoons vegetable oil
    • 2 apples, peeled and grated
    • 30 g almonds, chopped

  • ½ cup (100 g) sugar-free chocolate chips

For the Topping:

    • 50 g Greek yogurt

  • 1 tablespoon agave syrup
  • 1 tablespoon cocoa powder

Directions

1. Prepare the Dry Ingredients:

  • In a large mixing bowl, combine oatmeal, baking powder, ground cinnamon, and a pinch of salt. Mix well.

2. Prepare the Wet Ingredients:

  • In a separate bowl, whisk together eggs, Greek yogurt, and vegetable oil until smooth.

3. Combine the Ingredients:

    • Gradually add the wet ingredients to the dry mixture and mix until just combined.

  • Fold in the grated apples, dried apricots, dried cranberries, chopped almonds, and chocolate chips.

4. Prepare the Baking Dish:

    • Line a mug or small baking dish with baking paper. Pour the batter into the prepared dish, filling about ¾ full to allow for rising.

5. Bake the Cake:

  • Preheat your oven to 180°C (356°F). Place the mug or baking dish in the oven and bake for 30–35 minutes, or until a toothpick inserted in the center comes out clean.

6. Prepare the Topping:

  • In a small bowl, mix Greek yogurt, agave syrup, and cocoa powder until smooth.

7. Serve:

    • Allow the cake to cool slightly before removing it from the mug or dish. Spread the yogurt topping over the cake. Slice and serve warm.
See also  Coconut Peanut Oatmeal Bars

Serving Suggestions

    • Garnish with additional chopped almonds or dried fruits.
    • Pair with a cup of tea or coffee for a cozy snack.

  • Serve with a scoop of vanilla ice cream for a dessert twist.

Cooking Tips

    • Use finely grated apples for a smoother texture in the cake.

  • For extra sweetness, drizzle with honey or maple syrup before serving.
  • Substitute dried apricots and cranberries with raisins, dates, or any dried fruit of your choice.

Nutritional Benefits

    • Oats provide fiber for digestive health.
    • Dried fruits are rich in antioxidants and natural sugars for energy.
    • Apples add natural sweetness and moisture, reducing the need for added sugars.

  • Greek yogurt contributes protein and probiotics for gut health.