Oatmeal, Apple, Yogurt, and Blueberry Cake
Ingredients
- Rolled Oats (Gluten-Free): 130g (4.6 oz)
- Hot Water: 240ml (8 fl oz)
- Eggs: 2 large
- Sweetener (Stevia or your choice): 30g (1 oz)
- Vanilla Extract: 1 teaspoon
- Yogurt: 120g (4.2 oz)
- Butter: 50g (1.8 oz), melted and cooled
- Apple: 1, diced
- Blueberries: 80g (2.8 oz)
- Baking Powder: 7g (0.25 oz)
Nutrition Information
- Servings: 8
- Calories per Serving: 180 kcal
- Protein: 5g
- Carbohydrates: 20g
- Fat: 8g
- Saturated Fat: 4g
- Cholesterol: 60mg
- Sodium: 120mg
- Fiber: 3g
- Sugar: 8g
Preparation Steps
1. Soak the Oats
- Soften the Oats:
- Begin by pouring 240ml (8 fl oz) of hot water over 130g (4.6 oz) of rolled oats in a mixing bowl. Allow the oats to soak for about 5 minutes. This will soften them, making them blend seamlessly into the cake batter.
2. Combine Wet Ingredients
- Mix the Ingredients:
- After the oats have soaked, add 2 eggs, 30g (1 oz) of sweetener, 1 teaspoon of vanilla extract, 120g (4.2 oz) of yogurt, and 50g (1.8 oz) of melted and cooled butter to the oat mixture. Stir well to combine all the ingredients, ensuring a smooth batter.
3. Incorporate Apple and Blueberries
- Prepare the Fruits:
- Dice 1 apple into small pieces and gently fold it into the batter. Add 80g (2.8 oz) of blueberries as well. These fruits will add natural sweetness and a burst of flavor to your cake.
4. Add Baking Powder
- Leaven the Cake:
- Sprinkle 7g (0.25 oz) of baking powder into the batter. Mix thoroughly to ensure the baking powder is evenly distributed, which will help the cake rise and achieve a light, fluffy texture.
5. Bake to Perfection
- Prepare the Baking Pan:
- Grease and flour a baking pan to prevent the cake from sticking.
- Transfer and Bake:
- Pour the batter into the prepared baking pan and spread it out evenly. Preheat your oven to 180°C (350°F).
- Bake:
- Place the cake in the preheated oven and bake for approximately 50 minutes, or until the cake is golden brown and firm to the touch. You can test for doneness by inserting a toothpick into the center; if it comes out clean, the cake is ready.
6. Cool and Serve
- Cool the Cake:
- Allow the cake to cool in the pan before removing it. This will help the cake set and make it easier to slice.
- Serve:
- Once cooled, slice the cake into pieces and serve. Enjoy your delicious and healthy oatmeal, apple, yogurt, and blueberry cake!
Tips for Success
- Use Fresh Ingredients: Fresh blueberries and a crisp apple will give the best flavor and texture to your cake.
- Don’t Overmix: When folding in the fruit, be gentle to avoid breaking up the blueberries and making the batter too dense.
- Customize the Sweetness: Adjust the amount of sweetener to your taste, especially if your fruits are particularly sweet or tart.
Conclusion
This Oatmeal, Apple, Yogurt, and Blueberry Cake is a fantastic choice for a healthy dessert or even a breakfast treat. The combination of oats, fruit, and yogurt makes it both nutritious and delicious. It’s an easy recipe that comes together quickly, making it perfect for busy days when you still want to enjoy something homemade and satisfying. Enjoy every bite of this wholesome cake!