Oatmeal Pancakes
Ingredients
- Oatmeal: 2 cups (220 g)
- Sweetener (honey, maple syrup, sugar, etc.): 3 tbsp (50 g)
- Salt: 1/2 tsp (3 g)
- Eggs: 4 large
- Warm Milk: 1 cup (250 ml)
- Butter, melted: 3 1/2 tbsp (50 g)
- Vanilla Extract: 1 tbsp
- Water: 1 cup (250 ml)
- Oil for frying: A drop of neutral oil (canola, sunflower, or vegetable)
Directions
- Prepare the Oatmeal Mixture:
- In a large mixing bowl, combine 2 cups of oatmeal, 3 tbsp of sweetener, and 1/2 tsp of salt.
- Add Wet Ingredients:
- In a separate bowl, lightly beat the 4 eggs. Gradually add the warm milk to the oatmeal mixture, stirring continuously. Then, add the beaten eggs, melted butter, and vanilla extract. Mix well until fully combined.
- Prepare the Oatmeal Mixture:
- Adjust Consistency:
- Slowly add 1 cup of water to the batter, stirring to achieve a smooth and pourable consistency.
- Heat the Pan and Cook the Pancakes:
- Heat a non-stick frying pan over medium heat and add a drop of oil. Once hot, pour a ladleful of batter onto the pan and spread slightly. Cook for 2-3 minutes until bubbles form and edges set.
- Flip and Cook the Other Side:
- Flip the pancake and cook for another 2-3 minutes or until golden brown. Repeat with remaining batter, adding more oil as needed.
- Adjust Consistency:
- Serve and Enjoy:
- Serve warm with your favorite toppings such as fresh fruits, yogurt, maple syrup, honey, or nut butter.
Serving Suggestions
- Drizzle with maple syrup or honey.
- Top with fresh berries, banana slices, or a dollop of Greek yogurt.
- For a savory twist, serve with scrambled eggs and sautéed vegetables.
Cooking Tips
- Use warm milk to help the batter mix more easily and result in fluffier pancakes.
- Let the batter rest for 5-10 minutes before cooking for extra fluffiness.
- Ensure a non-stick pan or well-seasoned skillet to prevent sticking.
Nutritional Benefits
- Oats: Rich in fiber, promoting good digestion and fullness.
- Eggs: Provide high-quality protein and essential nutrients.
- Dairy and Butter: Adds flavor and fats; choose low-fat or non-dairy options to adjust fat content.
Dietary Information
- Diet: Vegetarian-Friendly
- Gluten-Free: If using certified gluten-free oats
- Dairy-Free Option: Use plant-based milk and vegan butter substitutes.
Storage Tips
- Refrigerator: Store leftover pancakes in an airtight container for up to 3 days; reheat in a toaster or pan.
- Freezer: Freeze in a single layer on a baking sheet, then transfer to a freezer bag for up to 3 months. Reheat directly from frozen.