Oatmeal Pancakes with Fresh Guacamole

Oatmeal Pancakes with Fresh Guacamole

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Start your day with these Oatmeal Pancakes with Fresh Guacamole, a wholesome and satisfying meal packed with fiber, protein, and healthy fats. These pancakes are soft, hearty, and easy to make, while the fresh guacamole adds a creamy, flavorful twist. Perfect for a balanced breakfast or brunch, this recipe keeps you full and energized throughout the day!

Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes

Ingredients

For the Oatmeal Pancakes:

1 cup rolled oats

1/2 cup milk (or plant-based alternative)

1 egg

1/2 tsp baking powder

1/4 tsp salt

1/2 tsp garlic powder (optional)

1/2 tsp paprika (optional)

1 tbsp butter or oil (for cooking)

For the Fresh Guacamole:

1 ripe avocado

1 small tomato, finely chopped

1 tbsp finely chopped onion

1 tbsp fresh cilantro, chopped

1/2 tsp lime juice

1/4 tsp salt

1/4 tsp black pepper

Instructions

Making the Oatmeal Pancakes:

Soak the oats:

In a bowl, mix the rolled oats with milk and let them sit for 5-10 minutes to soften.

Prepare the batter:

Add the egg, baking powder, salt, and optional seasonings to the oat mixture. Stir well until combined.

Cook the pancakes:

Heat a non-stick pan over medium heat and lightly grease with butter or oil. Pour small portions of the batter onto the pan, spreading them into pancake shapes.

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Flip and cook:

Cook for 2-3 minutes on one side until golden brown, then flip and cook for another 2 minutes. Repeat for all pancakes.

Making the Fresh Guacamole:

Mash the avocado in a bowl until smooth.

Mix in the ingredients:

Add chopped tomato, onion, cilantro, lime juice, salt, and pepper. Stir well.

Serving:

Place the oatmeal pancakes on a plate and top them with a generous amount of guacamole.

Serve immediately and enjoy a hearty, nutritious breakfast!

Tips for Perfect Oatmeal Pancakes:

Soak the oats: Letting the oats sit in milk for a few minutes softens them, making the pancakes fluffier.
Adjust consistency: If the batter is too thick, add a splash of milk; if too runny, add a bit more oats.
Use a non-stick pan: This prevents sticking and ensures even cooking.
Low and slow cooking: Cook over medium-low heat to avoid burning while ensuring the inside cooks through.
Serve immediately: These pancakes taste best fresh, but you can store leftovers in the fridge and reheat them later.

Variations to Try:

🌿 Savory Twist: Add grated cheese, finely chopped spinach, or herbs like chives or parsley to the pancake batter.
🌶 Spicy Kick: Mix a bit of chili flakes or diced jalapeño into the guacamole for extra heat.
🥑 Creamy Boost: Stir in a spoonful of Greek yogurt or sour cream into the guacamole for extra creaminess.
🍳 Protein-Packed: Serve with a fried or poached egg on top for a protein boost.
🥕 Veggie Upgrade: Add finely grated carrots or zucchini to the pancake batter for added nutrients.

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Nutritional Information for Oatmeal Pancakes with Fresh Guacamole (Per Serving – Approx. 2 Pancakes with Guacamole)

Calories: ~280-320 kcal

Protein: ~9-12g

Carbohydrates: ~30-35g

Fiber: ~6-8g

Healthy Fats: ~12-15g

Sugar: ~2-3g (natural)

Sodium: ~250-300mg