Old Doctor’s Remedy: Almond Milk with Cloves
A simple yet powerful traditional drink that naturally supports digestion, immunity, and overall wellness — all in just 7 days.
Ingredients:
- 1 cup unsweetened almond milk
- 3–4 whole cloves
- Optional: 1 tsp raw honey or a dash of cinnamon for flavor
Instructions:
- Heat the Almond Milk
Pour 1 cup of almond milk into a small saucepan and place over low to medium heat. - Add Cloves
Drop in 3–4 whole cloves. Do not crush them. - Simmer Gently
Heat gently for about 5–7 minutes, stirring occasionally. Do not boil, as boiling can degrade the beneficial compounds. - Steep & Strain
Remove from heat and let the mixture steep for another 5 minutes.
Then, strain out the cloves. - Flavor (Optional)
Add 1 teaspoon of honey or a pinch of cinnamon for extra taste and benefits. - Drink Warm
Consume the remedy warm, either:- Before bedtime to aid digestion and promote restful sleep
- On an empty stomach in the morning for detox and energy support
How Often Should You Drink It?
- 1 cup daily, for 7 consecutive days
- Most users notice effects (like better digestion and sleep) within 2–3 days
Health Issues It May Help With (in just 1 week):
- Bloating and Gas
- Acid Reflux
- Joint Pain and Inflammation
- Chronic Fatigue
- Weak Immune System
- Toothache and Oral Infections
- High Blood Pressure
- High Cholesterol
- Blood Sugar Regulation (Diabetes support)
- Dry Skin and Acne
- Poor Sleep or Insomnia
- Menstrual Cramps
- Cold and Flu Symptoms
- Digestive Disorders (IBS, Constipation)
- Liver Detoxification
Who Should Avoid This Remedy?
- People with nut allergies (avoid almond milk)
- Pregnant or breastfeeding women (consult a healthcare provider)
- Individuals on blood-thinning medication (cloves may interact)
Q&A
Q: Can I use store-bought almond milk for this remedy?
A: Yes, but choose unsweetened almond milk with minimal additives. Homemade almond milk is even better for purity and potency.
Q: Is it safe to drink this long-term?
A: It’s best used as a short-term wellness boost (7–14 days). For ongoing use, consult a healthcare provider — especially if you have underlying conditions or take medications. Final Note
This ancient almond milk and cloves remedy proves that simple, natural ingredients can have powerful healing effects. Let your body benefit from this gentle detox and immune-boosting tonic — one warm cup at a time.