One-Pan Spinach and Mushroom Pasta with Sausage
This One-Pan Spinach and Mushroom Pasta with Sausage is the perfect choice. Packed with hearty Italian sausage, earthy mushrooms, fresh spinach, and a rich tomato-based sauce, this dish delivers a comforting, restaurant-quality meal with minimal effort. The best part? Everything cooks in one skillet, making cleanup a breeze. Whether you’re cooking for a busy weeknight or a casual gathering, this recipe is sure to impress!
Ingredients:
8 oz (225g) bowtie pasta (or any pasta of choice)
1/2 lb (225g) Italian sausage (mild or spicy)
1 tbsp olive oil
1 small onion (chopped)
3 cloves garlic (minced)
8 oz (225g) mushrooms (sliced)
1 can (14.5 oz) diced tomatoes
1/2 cup tomato sauce
1 cup chicken broth
1 tsp dried oregano
1/2 tsp red pepper flakes (optional)
Salt & black pepper (to taste)
2 cups fresh spinach
1/4 cup grated Parmesan cheese
1 tbsp fresh parsley (chopped)
Instructions:
Cook the sausage – Heat olive oil in a large skillet over medium heat. Add sausage and cook until browned, breaking it apart with a spoon. Remove from the pan and set aside.
Sauté the vegetables – In the same skillet, add the onion and garlic. Cook for 1-2 minutes until fragrant. Add mushrooms and cook until softened.
Simmer the sauce – Stir in diced tomatoes, tomato sauce, chicken broth, oregano, red pepper flakes, salt, and pepper. Bring to a gentle simmer.
Add the pasta – Stir in the uncooked pasta and return the sausage to the skillet. Cover and cook for about 12-15 minutes, stirring occasionally, until the pasta is tender.
Finish with spinach – Stir in fresh spinach and cook for another 2-3 minutes until wilted.
Serve – Remove from heat and sprinkle with Parmesan cheese and fresh parsley. Serve warm.
Cooking Tips:
If the pasta absorbs too much liquid, add extra broth or water as needed.
For a creamy version, add 1/4 cup of heavy cream before serving.
Use different pasta shapes like penne or rigatoni for variety.
Q&A:
Q: Can I make this vegetarian?
A: Yes! Simply omit the sausage and add more mushrooms or a plant-based alternative.
Q: How can I store leftovers?
A: Store in an airtight container in the fridge for up to 3 days. Reheat with a splash of water or broth.
Q: Can I use a different green instead of spinach?
A: Yes! Kale or arugula would work well as substitutes.
Nutrition (Per Serving):
Calories: ~350
Protein: 18g
Carbs: 45g
Fat: 12g
Fiber: 6g
Conclusion
This One-Pan Spinach and Mushroom Pasta with Sausage is the ultimate combination of convenience and flavor. With tender pasta savory sausage and fresh spinach every bite is packed with deliciousness. Plus it is a versatile dish that can be customized with different proteins veggies or spice levels. Whether you’re meal-prepping or serving it fresh this pasta is bound to become a household favorite. Enjoy the simplicity of a one-pan meal without sacrificing taste!