Orange Oatmeal Cups Recipe

Orange Oatmeal Cups Recipe

Ingredients:

1 cup (100 g) oatmeal
Juice of 2 oranges
3 eggs
1/3 cup (80 ml) milk of your choice
1 teaspoon baking powder
Salt, to taste
1 teaspoon ground cinnamon
Zest of 1 orange.

Directions:

Preheat the Oven:
Preheat your oven to 360°F (180°C).

Prepare the Batter:
In a large mixing bowl, combine the oatmeal, orange juice, and milk. Let it sit for a few minutes to allow the oats to absorb the liquid.
Add the eggs, baking powder, salt, ground cinnamon, and orange zest. Mix well until all ingredients are fully incorporated.

Bake:
Line a muffin tin with paper liners or grease it well.
Pour the mixture evenly into the muffin cups.
Bake in the preheated oven for approximately 25-30 minutes, or until the tops are golden brown and a toothpick inserted into the center comes out clean.

Cool and Serve:
Allow the oatmeal cups to cool slightly before removing them from the muffin tin.

 

Serving Suggestions:

Serve warm with a drizzle of honey or maple syrup.
Top with a dollop of Greek yogurt or a sprinkle of chopped nuts for added protein and crunch.
Pair with fresh fruit for a balanced breakfast.

Cooking Tips:

Use fresh oranges for the best flavor and nutrition.
For a dairy-free version, use almond milk, oat milk, or any plant-based milk.
You can add a handful of raisins or dried cranberries for extra sweetness and texture.

Nutritional Benefits:

Oatmeal: High in fiber, which helps with digestion and keeps you feeling full longer.
Oranges: Rich in vitamin C and antioxidants.
Eggs: Provide high-quality protein and essential vitamins.

Dietary Information:

Vegetarian: This recipe is suitable for vegetarians.
Gluten-Free Option: Use gluten-free oats if you have a gluten sensitivity.

Storage:

Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Reheat in the microwave or oven before serving.

Why You’ll Love This Recipe:

It’s a healthy and delicious way to start your day.
Quick and easy to prepare, making it perfect for busy mornings.
The combination of orange and cinnamon gives a refreshing and aromatic flavor.

Conclusion:

Enjoy these Orange Oatmeal Cups as a nutritious and flavorful start to your day. They’re easy to make, packed with health benefits, and sure to become a favorite in your breakfast rotation.