Air fryer pork chops with no breading is a healthy and great dinner idea for when yuu want to enjoy a tasty low carb meal. Ingredients 4 pork chops (about 1 to 1 ½ inches thickness) 1 Tablespoon oil 1 teaspoon Paprika 1 teaspoon Salt 1 teaspoon garlic powder 1 teaspoon onion powder 1 teaspoon Italian seasoning Instructions Pat pork chops dry with paper towels Add oil, and seasoning … Read more
Cabbage with eggs tastes better than meat! Ingredients : 150g cabbage, finely chopped Hot water Cold water 15g green onion, sliced into small pieces 6 eggs 1/6 tsp black pepper 1/3 tsp chili powder 1/4 tsp salt 1 tbsp cooking oil Instructions: Prepare the Cabbage: Finely chop the cabbage and place it in a large … Read more
Nutty Oatmeal Muffins with Apples and Bananas Ingredients Oatmeal: 1 cup (90 grams) Nuts: 80 grams (such as almonds, walnuts, or pecans), chopped Cranberries: 50 grams Stevia: 1 tablespoon Sesame Seeds: 1 tablespoon Apple: 1, peeled, cored, and diced Banana: 1, sliced Vanillin: 1 teaspoon (optional, for flavor) Oat Flakes: 50 grams Directions Preheat your … Read more
DURATION Prep Time: 10 Minutes |Â Cook Time: 20 Minutes |Â Calories: 158kcal|Â Servings: 8 Servings INGREDIENTS 4 ounces cream cheese softened 1/2 cup almond flour 1 tbsp coconut flour 4 large eggs 1/4 cup heavy cream 2 1/4 tsp truvia oil or butter for the pan INSTRUCTIONS In a blender combine cream cheese, eggs, almond flour, coconut … Read more
Ingredients: Components: 500 grams of Stellini pasta and fifty grams of butter 15.g of flour 500 milliliters of milk One hundred grams of grated hard mozzarella cheese 1. One onion, cut very finely a total of three minced garlic cloves Meat mince (either beef, hog, chicken, or turkey) weighing 700 grams 200 grammes of tomato … Read more
Air Fryer Hard Boiled Eggs are an easy and efficient way to make perfectly cooked eggs without using boiling water. The air fryer gives the eggs a consistent texture, and they come out with a soft, creamy yolk and a firm white. This method is great for meal prepping or making a quick batch of deviled … Read more
Lemon Yogurt Fluffy Cake Ingredients: 3 eggs 240g whole milk yogurt 60g all-purpose flour 20g cornstarch Juice of 1 lemon 100g sugar A pinch of salt Steps: Whisk egg yolks with yogurt, lemon zest, and juice. Mix flour and cornstarch, then add to the yolk mixture. Beat egg whites with salt until foamy, then slowly … Read more
Air fryer poached eggs are a new amazing way to cook poached eggs without babysitting the stove. They are quick and easy to make and are a delicious and healthy alternative to traditional fried eggs. Plus, there’s no messy water to clean up afterward. Ingredients 2 large eggs Oil spray Salt & pepper to taste 6 Tablespoons hot … Read more
Air Fryer Shrimp Tacos are a quick, healthy, and flavorful meal that’s perfect for a busy weeknight or a fun dinner with friends. The shrimp are perfectly cooked and crisped in the air fryer, and when paired with fresh toppings and a zesty sauce, these tacos become an irresistible dish. Ingredients: For the Shrimp: 1 lb … Read more