Corn silk has many health benefits, so don’t throw it away!

Corn silk has many health benefits, so don’t throw it away! Frequently, maize silk—the smooth threads that lie between the kernels and the husk—is thrown away carelessly. But for generations, traditional medicine has utilised these fragile strands because they are brimming with potent health advantages. Corn silk can be used as a natural treatment for … Read more

Garlic Gets Rid of Gout

Garlic Gets Rid of Gout! If you do this, your pain, inflammation, and swelling will go away. Gout can lead to severe joint pain, inflammation, and oedema, among other discomforts. However, did you know that garlic, a common natural element in kitchens, can help control these symptoms? Strong chemicals found in garlic can help lower … Read more

Did you know that one leaf eliminates swelling

Did you know that one leaf eliminates swelling, arthritis, arthritic pain, retention, and inflammation? Peppermint and rosemary Common problems including arthritis, arthrosis, or fluid retention can result in inflammation, pain, and oedema. However, did you know that peppermint and rosemary leaves can provide natural relief from these discomforts? The anti-inflammatory, pain-relieving, and circulation-enhancing qualities of … Read more

Varicose veins can be removed with lemon

Varicose veins can be removed with lemon Do this before going to bed. Did you know that lemon, a straightforward and natural substance, can help lessen the look and provide relief from varicose veins? They can be uncomfortable and ugly. Lemon, which is high in vitamin C and antioxidants, is a great way to improve … Read more

SIMPLE POTATO CHIPS IN AN AIR FRYER

SIMPLE POTATO CHIPS IN AN AIR FRYER Are you trying to find a healthy substitute for regular fried potato chips? You only need to look at your air fryer! With only a little oil, you can make wonderful, crispy potato chips at home. The best part is that they have far less fat and calories … Read more

Canned Chicken Nuggets

prep time: 5 MINUTES cook time: 12 MINUTES total time: 17 MINUTES Ingredients 10 ounce can chicken breast (drained and patted dry) 1 egg 2 tablespoons Parmesan cheese 2 tablespoons mozzarella cheese seasonings of choice (I used garlic powder, salt and pepper) Instructions Heat air fryer to 400 degrees for 5 minutes. Drain the chicken and squeeze dry. … Read more

Air Fryer Smashed Potatoes (easy, super crispy)

Equipment 1 Air fryer 1 glass or bowl Ingredients 1x2x3x â–¢1 kilogrambaby potatoes â–¢3 tablespoonoil â–¢1 tablespoondried herbs â–¢1 teaspoonsalt â–¢1 tablespoongarlic powder â–¢1 teaspoonfreshly ground black pepper Cook ModePrevent your screen from going dark Instructions First wash and pat dry the 1 kilogram baby potatoes. Do not peel the potatoes. Preheat your air fryer to 200C or 400F. Place potatoes in the … Read more

Light Vanilla Cake

This easy, light vanilla cake is made in the Air fryer instead of the oven, which means it’s less likely to burn. INGREDIENTS ALL-PURPOSE FLOUR: 240 g (1 3/4 cups) EGGS: 3 BUTTER, MELTED: 80 g (5 tbsp) WHOLE MILK: 60 ml (1/4 cup) SUGAR: 150 g (3/4 cup) BAKING POWDER: 10 g (3/4 tbsp) … Read more