Mediterranean Healthy Grilled Chicken & Sweet Potato Rice Bowl with Fresh Veggies and Light Garlic Yogurt Sauce Mediterranean Healthy Grilled Chicken & Sweet Potato Rice Bowl is a balanced, colorful meal built around simple, nourishing ingredients. Juicy grilled chicken marinated with olive oil, lemon, and herbs sits on a base of fluffy rice and roasted … Read more

Mediterranean Pistachio-Crusted Brie Bites with Raspberry Honey Glaze Mediterranean Pistachio-Crusted Brie Bites with Raspberry Honey Glaze are an elegant balance of creamy, crunchy, sweet, and savory flavors. Soft Brie is cut into bite sized pieces, lightly coated, and crusted with finely chopped pistachios before being baked until just warm and melty inside. A glossy raspberry … Read more

Mediterranean Herbed Mushroom & Gruyère Pastry Plait Mediterranean Herbed Mushroom & Gruyère Pastry Plait is a beautiful, savory centerpiece that feels special without being complicated. Flaky pastry is wrapped around a rich filling of sautéed mushrooms, garlic, herbs, and nutty Gruyère cheese, then braided into an elegant plait before baking until golden. The mushrooms bring … Read more

Mediterranean Pumpkin & Spinach Lasagna Rolls with Brie & Walnuts Mediterranean Pumpkin & Spinach Lasagna Rolls with Brie & Walnuts are a cozy, elegant twist on traditional lasagna. Instead of layered sheets, tender pasta is rolled around a creamy pumpkin and spinach filling, then baked in a light herbed sauce until bubbling and golden. Brie … Read more

Mediterranean Hot Honey Beet Carpaccio with Feta Snowflakes Mediterranean Hot Honey Beet Carpaccio with Feta Snowflakes is a striking, flavor driven dish that turns simple roasted beets into something truly special. Thinly sliced beets are arranged carpaccio style, then drizzled with warm hot honey and olive oil, creating a balance of sweetness, gentle heat, and … Read more

Mediterranean Golden Parmesan-Panko Zucchini Fries with Herb Garnish Mediterranean Golden Parmesan-Panko Zucchini Fries are a lighter, crispier take on classic fries, built around fresh zucchini, olive oil, herbs, and a crunchy cheese coating. Instead of deep frying, these fries are oven baked until golden and crisp on the outside while staying tender inside. Parmesan adds … Read more

Mediterranean Healthy Homemade Blueberry Chia Seed Jam Mediterranean Healthy Homemade Blueberry Chia Seed Jam is a simple, fresh take on traditional fruit jam, made without refined sugar or preservatives. Instead of relying on long cooking times and large amounts of sweetener, this version lets naturally sweet blueberries shine, thickened gently with nutrient rich chia seeds. … Read more

Mediterranean Four Cheese Mushroom Toasts Mediterranean Four Cheese Mushroom Toasts are the kind of dish that feel elegant but are surprisingly easy to pull together. Earthy mushrooms are sautéed in olive oil with garlic and herbs until golden and deeply savory, then piled onto crisp toasted bread and finished with a rich blend of four … Read more

Mediterranean Lemon Herb Shrimp and Caramelized Brussels Sprouts, Sweet Potato, Butternut Squash & Carrot Skillet This Mediterranean Lemon Herb Shrimp and Vegetable Skillet is the kind of meal that feels both wholesome and satisfying without being heavy. Juicy shrimp are quickly seared with garlic, lemon zest, and herbs, then paired with deeply caramelized Brussels sprouts, … Read more