Boil Cloves, Drink the Liquid

Boil Cloves, Drink the Liquid Are you looking for a simple and natural way to improve your digestion, freshen your breath, and enhance your overall health and wellness? Doing something as basic as boiling cloves to make a cup of tea could very well be one of the best bits of advise you ever receive! … Read more

Say Goodbye to Joint Pain, Arthritis, and Rheumatism with Grandma’s Garlic & Clove Remedy

Say Goodbye to Joint Pain, Arthritis, and Rheumatism with Grandma’s Garlic & Clove Remedy Are you sick of suffering from joints that are painful and stiff? Try out this time-honored, all-natural solution that comes directly from grandma’s kitchen before you resort to harsh chemicals or costly treatments. The potent therapeutic characteristics of garlic and cloves … Read more

Roasted Sweet Corn & Chickpea Patties

Roasted Sweet Corn & Chickpea Patties Crispy, golden patties bursting with smoky corn, hearty chickpeas, and Mediterranean spices—perfect for burgers, bowls, or wraps! These Roasted Sweet Corn & Chickpea Patties are a delicious vegetarian option that’s high in plant protein, naturally gluten-free, and packed with flavor. Roasting the corn adds a slightly smoky sweetness that … Read more

Mediterranean Creamy Carrot & Lentil Soup (Vegan)

Mediterranean Creamy Carrot & Lentil Soup (Vegan) A velvety, spiced, plant-powered soup brimming with earthy lentils, sweet carrots, and zesty Mediterranean flavor. This Mediterranean Creamy Carrot & Lentil Soup is a comforting, nourishing, and deeply flavorful vegan recipe made with red lentils, fresh carrots, garlic, and aromatic spices. It’s naturally creamy from the lentils (no … Read more

Festive Wild Rice Salad with Dried Cranberries and Citrus Vinaigrette

Festive Wild Rice Salad with Dried Cranberries and Citrus Vinaigrette Colorful, tangy, and packed with texture, this Festive Wild Rice Salad is a celebration of fresh and dried ingredients in perfect harmony. Nutty wild rice forms the hearty base, paired with sweet dried cranberries, crunchy vegetables, toasted nuts, and a zesty citrus vinaigrette. It’s naturally … Read more

Chicken and Cauliflower Rice Bowl 

 Chicken and Cauliflower Rice Bowl A wholesome yet bold fusion of Mediterranean freshness and smoky BBQ flavor. This vibrant cauliflower rice bowl features juicy marinated chicken brushed with sweet-tangy BBQ sauce, nestled alongside crisp vegetables, briny olives, and creamy feta—all over a bed of garlicky cauliflower rice. It’s low-carb, meal-prep friendly, and packs a punch … Read more