Mediterranean Jalapeño Popper Casserole This casserole takes the classic jalapeño popper idea and turns it into a warm, hearty dish with a Mediterranean touch. The mix of ground beef, bacon, peppers, corn, and creamy cheeses gives it a rich, smoky flavor, while the jalapeños add steady heat. The sour cream and cream cheese create a … Read more

Mediterranean Spinach and Cheese Rolls These rolls are warm, cheesy, and packed with Mediterranean flavor. They work as a snack, a brunch item, or something to serve with soups and salads. You can use pizza dough, puff pastry, or even sourdough dough depending on how soft or flaky you want them. The filling is simple: … Read more

Mediterranean Jalapeño Sourdough Discard Cornbread This cornbread brings together the warm heat of jalapeño, the tang of sourdough discard, and the richness of cheddar and cream cheese. The sourdough gives the crumb a softer texture and a pleasant Mediterranean-style tang that pairs well with herbs, olives, or roasted vegetables if you decide to serve it … Read more

Mediterranean Sourdough Discard Veggie & Feta Breakfast Turnovers These turnovers bring together warm sautéed vegetables, tangy feta, and a soft sourdough-based topping that bakes into a light, savory crust. They feel comforting enough for a weekend breakfast but simple enough for a weekday meal prep. The sourdough discard gives the dough a gentle tang that … Read more

Mediterranean Chicken Pad Thai This version of chicken Pad Thai brings together classic sweet-savory Thai flavors with a light Mediterranean touch. Olive oil, fresh vegetables, citrus, herbs, and peanuts add color and texture while keeping the dish fresh and balanced. The chicken cooks quickly, the sauce comes together in minutes, and the entire meal feels … Read more

Mediterranean Shrimp And Crab Nacho Biscuit Melts These biscuit melts combine warm, cheesy seafood filling with a crisp, golden biscuit base. The flavors lean Mediterranean with olive oil, garlic, peppers, and herbs, while the nacho-style cheese keeps things fun and comforting. The shrimp and crab add sweetness and richness, and everything comes together in a … Read more

Mediterranean Sourdough Discard Parmesan Risotto Balls (Arancini) These arancini start with a simple, flavorful risotto base enriched with Parmesan, herbs, and a touch of sourdough discard for tang. There’s no butter in this version; olive oil alone carries the cooking and still gives the risotto enough richness. Each ball hides a soft mozzarella center and … Read more

Mediterranean Creamy Low-Carb Chicken Spinach and Mushroom Bake Total Time: About 45 minutes Active Prep: 15 minutes Cook Time: 30 minutes This dish is a comforting mix of tender chicken, earthy mushrooms, and wilted spinach held together in a creamy, cheesy sauce. It gives you the richness of a classic casserole but keeps things light … Read more