Ginger Turmeric Immune Boosting Wellness Shots Ingredients: 2 inches of fresh ginger root, peeled and chopped 2 inches of fresh turmeric root, peeled and chopped (or 1 teaspoon of turmeric powder) 1 lemon, juiced 1 orange, juiced 1 tablespoon of honey (optional) A pinch of black pepper (enhances the absorption of curcumin in turmeric) 1 … Read more

Garlic and Butter Flatbread Ingredients: 350g all-purpose flour 250g yogurt 1 tsp baking powder 1 tsp salt 1 tsp sugar 2 cloves garlic 30g butter Preparation: Prepare the Dough: 1. Sift the flour into a large bowl, creating a well in the center. 2. Add yogurt, baking powder, sugar, and salt into the well. 3. … Read more

WITHOUT Sugar! In 5 Minutes! Tasty and Healthy Energy Bars Basis: 80 g oat flakes 100 g of raisins 80 g of walnuts 100 g of dried apricots 1 banana Glaze: 160 g dark chocolate without sugar 1 teaspoon of vegetable oil The Simple Steps: 1. Mix the Goodness: Start by taking a bowl and … Read more

Homemade Flatbread with Green Onions and Spinach Ingredients: 300 ml warm water (1 1/2 cups) 1 teaspoon salt (7 grams) 1 egg 550 grams flour (4 1/5 cups) 40 grams green onions, chopped 50 grams spinach, chopped 1/2 teaspoon salt 1/2 teaspoon red pepper 100 grams butter, melted Instructions: Prepare the Dough: Mix Wet Ingredients: … Read more

Lemon and Caramel Cream Cake For the Cake: Ingredients: 4 whole eggs A dash of salt 120 grams of granulated sugar 4 egg yolks (additional to the whole eggs) 120 grams of all-purpose flour 4 grams of baking powder Zest of 1 lemon 30 ml of water 40 ml of fresh lemon juice Directions: Preheat … Read more

Cocoa Cream Gel Dessert Ingredients 400 g cocoa cream (1.5 cups) 700 ml milk (3 cups / 24 fl oz) 10 g agar-agar (2 teaspoons) 1/2 teaspoon sunflower oil (for greasing the mold) Directions Prepare the Mold: Grease the Mold: Lightly grease a glass mold with 1/2 teaspoon of sunflower oil to prevent sticking. Cook … Read more

Crispy Pita Recipe ⬇️with 1 Bread Ingredients 1 piece of bread 1 tomato 1 green pepper Mushroom Cheddar cheese 2 eggs For Minced Meat Mortar; 100 grams of ground beef 1 green pepper 1 piece of capia pepper Parsley Salt For the Sauce; 1 tablespoon tomato paste 1 tablespoon of oil Let’s cut the bread in … Read more

Pancakes Without Sugar and Flour Ingredients: Dough: Eggs (small) – 6 pcs. Curd cheese (e.g., Philadelphia) – 250 g Baking soda – ½ tsp. Salt – ¼ tsp. Vegetable oil – 25 g Filling: Chicken fillet (boiled) – 300 g Onion – 300 g Salt and pepper – to taste Dried garlic – 1 tsp. … Read more