Mediterranean Classic Chicken Broccoli Casserole This Mediterranean-inspired chicken broccoli casserole is a comforting, hearty dish that combines tender chicken, crisp-tender broccoli, and a creamy, cheesy sauce. With warm flavors from garlic, onion, Dijon mustard, and optional herbs, it’s an easy, satisfying one-dish meal perfect for family dinners or meal prep. You can use a condensed … Read more

Mediterranean Irresistible Gluten-Free Zucchini Cookies These Mediterranean-inspired gluten-free zucchini cookies are soft, chewy, and packed with wholesome flavors. Shredded zucchini adds natural moisture and tenderness, while oats bring heartiness and texture. Warm spices like cinnamon give them a cozy flavor, and you can customize them with chocolate chips, nuts, or dried fruit. They’re a delicious … Read more

Mediterranean Garlic Butter Zucchini Grilled Cheese This Mediterranean garlic butter zucchini grilled cheese is a cozy upgrade to the classic sandwich. Fresh zucchini brings a tender, slightly sweet flavor that pairs perfectly with gooey melted cheese. Garlic butter with oregano (or fresh herbs) adds a rich Mediterranean twist, while hearty sourdough bread gives it crunch … Read more

Mediterranean Zucchini Scarpaccia Scarpaccia is a rustic Italian zucchini tart that hails from Tuscany and Liguria, traditionally made when gardens are overflowing with zucchini. The name means “old shoe,” a playful nod to its flat and rustic look. This Mediterranean-inspired version is light, savory, and fragrant with olive oil, onion, and herbs. It’s part pancake, … Read more

Mediterranean Zucchini and Spinach Bake This Mediterranean zucchini and spinach bake is light, cheesy, and full of fresh vegetable flavor. Layers of zucchini, spinach, onion, and garlic are bound together with eggs and milk, then topped with feta and mozzarella for a savory, golden finish. It’s a versatile dish that works as a vegetarian main, … Read more

Mediterranean Savory Vegetable Pancakes These Mediterranean-inspired savory vegetable pancakes are crisp on the outside, tender inside, and bursting with fresh flavors. Corn, bell peppers, and leeks add natural sweetness, while herbs, lemon zest, and olive oil bring a bright Mediterranean touch. Perfect as an appetizer, snack, or light meal, they’re simple to whip up and … Read more

Mediterranean Pineapple Coconut Zucchini Bread This Mediterranean-inspired Pineapple Coconut Zucchini Bread is moist, fragrant, and full of natural sweetness. The zucchini keeps it tender, pineapple adds tropical juiciness, and coconut gives it a nutty chew, making it more than your average quick bread. With warm cinnamon and the option of nuts for crunch, this loaf … Read more