Banana Oat Flakes Pancakes Ingredients 100g (1 cup) oat flakes 150 ml (â…” cup) warm water 2 ripe bananas ½ teaspoon vanilla extract (or to taste) Directions Blend the ingredients: In a blender or food processor, combine the oat flakes, warm water, bananas, and vanilla extract. Blend until smooth and a thick batter forms. Heat … Read more
Creamy Lemon Blueberry Cake Ingredients For the Cream: 2 cups (480 ml) milk 1 tea glass (100 ml) sugar 3 tablespoons (30 g) flour (not heaped) 1 egg yolk 1 packet (10 g) vanilla For the Cake: 3 eggs 1 cup (200 g) sugar 1 packet (10 g) vanilla Just less than 1 cup (200 … Read more
Apple Cinnamon Oatmeal Pancakes Ingredients: 1 cup oatmeal 2 apples 2 eggs 150g yogurt 1 teaspoon cinnamon 1 teaspoon baking powder Directions: Prepare the Ingredients: Peel, core, and finely chop the apples. In a blender, grind the oatmeal into a fine flour. Make the Batter: In a mixing bowl, combine the ground oatmeal, baking powder, … Read more
Classic Fried Churros Ingredients Water: 1 and 1/4 cup (300 ml) Vanilla sugar: 8 g (about 1 tablespoon) Granulated sugar: 1 tablespoon (15 g) Salt: A pinch Butter: 3 and 1/2 tablespoons (50 g) All-purpose flour: 2 and 1/4 cups (280 g) Vegetable oil: For frying (about 2-3 cups, depending on the size of your … Read more
Delicious Filled Cottage Cheese Cookies Ingredients: For the Dough: 2 1/4 cups (280 grams) all-purpose flour 7 tablespoons (100 grams) unsalted butter, cold 1 large egg 7 tablespoons (100 grams) yogurt or sour cream 2 tablespoons sugar 1 teaspoon vanilla extract A pinch of salt For the Filling: 1 cup (250 grams) cottage cheese 2 tablespoons sugar … Read more
Best Ever Air Fryer Salmon Ingredients 4, 5-oz wild-caught salmon fillets, around 1-1/12-inches thick 2 Tbsps avocado or olive oil 1 Tbsp smoked paprika 1 Tbsp garlic powder 1 Tbsp onion powder 1 Tbsp dried oregano sea salt and ground black pepper, to taste fresh parsley or cilantro, chopped to garnish fresh lemon or lime … Read more
Quick 3-Minute Apple Cake Ingredients: 2 large eggs A pinch of salt 4 tablespoons sugar Zest of 1 lemon 50 grams (3.5 tablespoons) melted butter 4 tablespoons all-purpose flour 1 tablespoon baking powder 3 apples, finely chopped Optional: walnuts, chopped (for added crunch) Directions: Prepare the Batter: In a mixing bowl, whisk together 2 large … Read more
Lack of This Mineral Is Causing Your Age Spots: The Importance of Selenium Age spots, often referred to as liver spots or solar lentigines, are frequently linked to aging and extended sun exposure. Age spots are caused by a variety of causes, including as heredity and UV exposure, but a deficit in some minerals, especially … Read more
Achieve a Brighter Smile Naturally with Cloves and Bay Leaves Do you want to enhance your oral health and brighten your smile in a natural and easy way? You need look no further than the spice rack in your kitchen. Common spices like bay leaves and cloves may be highly effective in whitening teeth and … Read more