Quick and Healthy Ice Cream Without Added Sugar Ingredients: 3 ripe bananas 2 tablespoons natural peanut butter 2 tablespoons cocoa powder (optional for chocolate flavor) A splash of vanilla extract Your favorite toppings (like chopped nuts, fresh berries, or a sprinkle of cinnamon) Instructions: Prep the Bananas: Begin by peeling and slicing your bananas. Place … Read more
Refined Potato and Egg Feast Ingredients: Base: 1 kilogram of medium-sized potatoes, peeled and sliced into thin rounds 6 large eggs 100 grams of your favorite cheese, grated (consider a cheese that melts well) Seasoning: Vegetable oil, for cooking Salt and freshly ground black pepper, to taste 1/2 teaspoon of granulated garlic powder 1/3 teaspoon … Read more
Clean Your Bowel: The Ultimate Detox Drink Ingredients 1 handful dried plums (about 50g) 1 handful raisins (about 50g) 500ml water (2 cups) 1 pear 2 kiwis Number of Servings This recipe makes approximately 3 servings. Nutritional Information The nutritional information per serving is as follows: Calories: 100 Total Fat: 0g Sodium: 5mg Total Carbohydrate: … Read more
German Soup in 30 Minutes! Ingredients 500g potatoes (17.6 oz) 1500ml water (6 1/3 cups) 150g bacon (5.3 oz) Oil (as needed) 2 onions 100g stalked celery (3.5 oz) 1 carrot 1 leek 150g sausage (5.3 oz) Fresh thyme (to taste) 2 garlic cloves Salt (to taste) Pepper (to taste) Dried parsley (to taste) Oregano … Read more
No-Bake Chocolate Dessert in 10 Minutes This no-bake chocolate dessert is a quick and delicious treat that you can prepare in just 10 minutes. Perfect for satisfying your sweet tooth, this recipe combines the rich flavors of chocolate, roasted peanuts, and coconut for an irresistible delight. Let’s dive into this easy and mouth-watering recipe! Ingredients 400g biscuits … Read more
Homemade tortoise candy with pecans and caramel Ingredients °1 cup of pecan halves. °1 cup caramel candy (individually wrapped). °1 cup of semisweet or milk chocolate. °1 tablespoon vegetable shortening (optional). Preparation Prepare a baking tray by covering it with parchment or a silicone mat. The candy won’t stick, and it will be easier to … Read more
Greek Chicken Gyros are a flavorful and easy-to-make dish that brings a taste of Greece right to your kitchen. Using an air fryer, you can achieve that crispy, savory goodness without deep frying. This recipe features marinated chicken cooked to perfection and served in warm pita bread with fresh vegetables and creamy tzatziki sauce. Perfect … Read more
Chicken breast and potatoes cooked in an air fryer make for a delicious and easy meal that’s perfect for any night of the week. The air fryer ensures the chicken is juicy and tender while the potatoes turn out crispy and flavorful. Here’s a detailed recipe to make this mouthwatering dish that will keep your … Read more
 Baked Broccoli with Tomatoes and Kale INGREDIENTS florets from one big broccoli Extra virgin olive oil A little bunch of young kale chopped onion, one small one 7 minced garlic cloves, tiny 12 cherry or grape tomatoes, cut in half, or 12 tiny tomatoes The butter knob As needed season with salt quarter teaspoon of … Read more