Indulge in the fruity delight of this refreshing smoothie! Ripe banana and sweet frozen strawberries blend harmoniously, while a splash of tangy pomegranate juice adds a burst of flavor. It’s a refreshing and nourishing treat that will leave you feeling rejuvenated. EQUIPMENT blender INGREDIENTS 1 banana 1 cup strawberries frozen 1/4 cup pomegranate juice optional INSTRUCTIONS In a blender, add all the … Read more
CHOCOLATE CHIP COOKIESÂ Ingredients: 100 gr butter 175 gr sugar 1 egg a pinch of salt a few drops of vanilla essence 200 gr flour 4 gr Royal baking powder 100 gr chocolate chips Preparation: Beat the butter at room temperature with the sugar until whitened, add the vanilla essence, the pinch of salt and … Read more
Discover a Delightful Healthy Dessert: Oatmeal, Apple, and Blueberries Ingredients Before we dive into the preparation steps, let’s gather all the ingredients: 130 g oat flakes 1 apple 80 g blueberries 50 g avocado oil (+ extra for greasing) 20 g stevia sweetener 2 egg whites 240 ml hot water 2 teaspoons of vinegar 1 … Read more
BROWNIE COOKIES INGREDIENTS • 115 g semisweet chocolate (you can use dark chocolate too) • 2 butter spoons • 1/3 cup granulated sugar • 1 egg • 1/2 teaspoon vanilla extract • 1/2 cup of wheat flour • 1 tablespoon cocoa powder • 1/4 teaspoon baking soda • 1/4 teaspoon salt • 1/2 cup chocolate … Read more
Air fryer canned green beans! This is an easy way to get a healthy side dish ready in good time for dinner. Cooking canned veggies in the air fryer can improve their taste and texture allowing you to enjoy them more often. INGREDIENTS    2. Cans green beans 1 ½ Tablespoon butter ¼ Teaspoon black pepper.   … Read more
Cauliflower Meatballs: A Delicious Alternative to Meat Ingredients For the Cauliflower Fritters: 500 g (1.1 lbs) cauliflower, finely chopped 100 g (3.5 oz) cheese, grated 1 egg Salt and pepper, to taste Some breadcrumbs Thyme, to taste Sour cream, for serving For the Homemade Dip: 400 g (14 oz) low-fat quark 200 g (7 oz) … Read more
These easy air fryer creamy cheesecakes are delicious Russian-style cheesecakes (Syrniki) with a smooth, creamy, and melt-in-your-mouth texture, surrounded by a crispy caramelized crust. Cooked in Air Fryer in under 10 minutes. INGREDIENTS    . 8 oz Cream cheese 226 g, softened 1 Egg large â…“Â cup All-purpose Flour can sub for low-carb flour of choice 1 Taespoon Vanilla extract 2 TBS Granulated sugar Can substitute … Read more
Easy and Fast Parmesan Chicken Fillet with Potato Sticks Recipe Looking for a quick and delicious meal that your family will love? Try this easy Parmesan chicken fillet with crispy potato sticks recipe! Here’s how you can make it: Ingredients: For Chicken Fillet: – 2 Chicken Fillets – Salt – Black Pepper – Paprika – … Read more
Lizzy cake Put the biscuit in the tray evenly Ingredients: 2 gentleman cookies packets. 1 tablespoon of vanilla 2 cups of raw cocoa. 1 cup of milk 1 cup of soft white sugar. 1 cup of Butter.. Instructions : Put the biscuit in the tray evenly Raw cocoa is brought, placed in a pot, vanilla … Read more