Perfect morning or post-workout protein shake made with your favorite protein powder and fresh blueberries. Duration: PREP TIME: 5minutes minutes TOTAL TIME: 5minutes minutes YIELD: 1 shake Ingredients 1 scoop vanilla protein powder 8 oz unsweetened almond milk 1/2 cup blueberries fresh or frozen 1 cup ice Instructions Add all ingredients into blender and blend until smooth. If smoothie is too thick, add more almond milk and blend again. If … Read more
Air Fryer Fried Deviled Eggs are a fun twist on the popular recipe used at gatherings everywhere! Crispy breaded egg whites filled with a classic filling! The term “deviled” refers to the spicy seasonings (like mustard and chili powder) added to the egg yolk mixture. While we don’t personally find traditional deviled eggs spicy, the … Read more
Air Fryer Cinnamon Rolls are easy and great for breakfast, brunch, and dessert. This recipe is so simple to make in your air fryer! Air Fryer Cinnamon Rolls are easy and great for breakfast, brunch, and dessert. This recipe is so simple to make in your air fryer! This was my first recipe in my air fryer. … Read more
Whip up a refreshing 3-ingredients watermelon smoothie bowl for a simple yet delicious treat. This easy recipe combines juicy watermelon with two other ingredients for a light, hydrating breakfast or snack. Perfect for hot days or whenever you need a quick, fruity boost. INGREDIENTS 2 cups of frozen watermelon chunks 1 large ripe banana 1/2 cup of dairy-free milk Cook … Read more
Whip up this easy healthy snickers smoothie for a guilt-free treat! This smoothie blends dates, peanut butter, and cocoa powder to recreate the decadent taste of a Snickers bar in a nutritious way. INGREDIENTS 1 cup frozen banana slices 2 tbsp of cocoa powder 1 tbsp of peanut butter 1/4 cup soft pitted dates 1 cup almond milk 1 scoop protein powder (optional) Cook … Read more
Zucchini and vegetable patties with creamy cucumber sauce make for a delicious and nutritious meal, perfect for lunch or dinner. These patties are packed with flavor and pair wonderfully with a refreshing cucumber sauce. Here’s how you can make them: Ingredients: For the Patties: 2 medium zucchinis, grated 1 carrot, grated 1/2 red bell pepper, … Read more
Delightful Pastry: A Culinary Art Passed Down Through Generations In the world of culinary arts, there are many secrets and traditions passed down through generations. Today, I’ll share a fascinating pastry technique I learned from a 60-year-old master. This method involves making a delicate and delicious pastry with a surprising filling, and I’ve been doing … Read more
Ultra-Juicy Lemon Yoghurt Cake with Cream Cheese This ultra-juicy lemon yoghurt cake is a delightful dessert that combines the tangy flavor of lemon with the creaminess of yogurt and cream cheese. The result is a moist and flavorful cake that’s perfect for any occasion. Ingredients 220 g (1 cup) soft Kerrygold Irish butter 220 g … Read more
Irresistible Delight: These Cookies Melt in Your Mouth! Get ready to embark on a culinary journey filled with sweetness and delight! In this article, we’ll explore how to create delectable cookies that not only tantalize your taste buds but also bring joy to your kitchen. Let’s dive into the world of baking and discover the … Read more