Nutty Oatmeal Muffins with Apples and Bananas Ingredients Oatmeal: 1 cup (90 grams) Nuts: 80 grams (such as almonds, walnuts, or pecans), chopped Cranberries: 50 grams Stevia: 1 tablespoon Sesame Seeds: 1 tablespoon Apple: 1, peeled, cored, and diced Banana: 1, sliced Vanillin: 1 teaspoon (optional, for flavor) Oat Flakes: 50 grams Directions Preheat your … Read more
DURATION Prep Time: 10 Minutes | Cook Time: 20 Minutes | Calories: 158kcal| Servings: 8 Servings INGREDIENTS 4 ounces cream cheese softened 1/2 cup almond flour 1 tbsp coconut flour 4 large eggs 1/4 cup heavy cream 2 1/4 tsp truvia oil or butter for the pan INSTRUCTIONS In a blender combine cream cheese, eggs, almond flour, coconut … Read more
Ingredients: Components: 500 grams of Stellini pasta and fifty grams of butter 15.g of flour 500 milliliters of milk One hundred grams of grated hard mozzarella cheese 1. One onion, cut very finely a total of three minced garlic cloves Meat mince (either beef, hog, chicken, or turkey) weighing 700 grams 200 grammes of tomato … Read more
Air Fryer Hard Boiled Eggs are an easy and efficient way to make perfectly cooked eggs without using boiling water. The air fryer gives the eggs a consistent texture, and they come out with a soft, creamy yolk and a firm white. This method is great for meal prepping or making a quick batch of deviled … Read more
Lemon Yogurt Fluffy Cake Ingredients: 3 eggs 240g whole milk yogurt 60g all-purpose flour 20g cornstarch Juice of 1 lemon 100g sugar A pinch of salt Steps: Whisk egg yolks with yogurt, lemon zest, and juice. Mix flour and cornstarch, then add to the yolk mixture. Beat egg whites with salt until foamy, then slowly … Read more
Air fryer poached eggs are a new amazing way to cook poached eggs without babysitting the stove. They are quick and easy to make and are a delicious and healthy alternative to traditional fried eggs. Plus, there’s no messy water to clean up afterward. Ingredients 2 large eggs Oil spray Salt & pepper to taste 6 Tablespoons hot … Read more
Air Fryer Shrimp Tacos are a quick, healthy, and flavorful meal that’s perfect for a busy weeknight or a fun dinner with friends. The shrimp are perfectly cooked and crisped in the air fryer, and when paired with fresh toppings and a zesty sauce, these tacos become an irresistible dish. Ingredients: For the Shrimp: 1 lb … Read more
Summer Garden Egg Salad Ingredients: 3-4 chicken eggs Water 2-3 potatoes 2 cucumbers 2 teaspoons salt Fresh dill, chopped Spring onions, chopped 3-4 tablespoons thick yogurt 1 teaspoon mustard Instructions: Cook the Eggs: Place the eggs in a pot and cover with water. Bring to a boil and cook for 10 minutes. Remove from heat … Read more
Stuffed Cabbages Rolls Ingredients: 1 medium head cabbage (3 pounds) 1/2 pound uncooked ground beef 1/2 pound uncooked ground pork 1 can (15 ounces) tomato sauce, divided 1 small onion, chopped 1/2 cup uncooked long grain rice 1 tablespoon dried parsley flakes 1/2 teaspoon salt 1/2 teaspoon snipped fresh dill or dill weed 1/8 teaspoon … Read more