Air Fryer Chicken Roast with Potatoes & Vegetables Intro Air Fryer Chicken Roast with Potatoes and Vegetables is a complete, hearty, and flavorful one-pot (one-basket!) meal. The air fryer cooks chicken incredibly juicy inside and perfectly golden on the outside, while the vegetables roast tender and caramelized around it.This recipe is perfect for busy evenings, … Read more
Mediterranean Cheesy Ranch Chicken & Broccoli Bake with Garlic Cream Sauce This dish combines tender chicken, crisp-tender broccoli, and a creamy garlic-ranch sauce with melty cheese on top. It’s a comforting, Mediterranean-inspired casserole that’s perfect for weeknight dinners or meal prep. The flavors are rich without being heavy, and the garlic cream sauce elevates the … Read more
Air Fryer Chicken Stuffed Spaghetti Squash Intro Air Fryer Chicken Stuffed Spaghetti Squash is a delicious, low-carb comfort meal that feels indulgent but stays light and healthy. Spaghetti squash naturally forms long, noodle-like strands once cooked, making it an amazing alternative to pasta. When stuffed with tender air-fried chicken, sautéed vegetables, herbs, and creamy cheese, … Read more
Mediterranean Caramelized Orange Maple Chicken This dish brings together sweet caramelized citrus, a touch of maple and a savory hint of soy to create a bright Mediterranean-inspired glaze. The sauce thickens in the pan and coats the chicken with a glossy orange finish. It’s simple, quick and pairs well with rice, roasted potatoes or a … Read more
Air Fryer Tomato & Cheese Quiche Introduction This Air Fryer Tomato & Cheese Quiche is a perfect breakfast, brunch, or light dinner option.It’s: Quick Healthy Customizable Made with simple ingredients Ready in minutes Using an air fryer gives the quiche a beautiful golden top while keeping the inside soft, creamy, and flavorful. Ingredients For the … Read more
Mediterranean Pistachio Crusted Salmon With Lemon Dill Sauce This pistachio crusted salmon is a bright Mediterranean-style dish with a crunchy, nutty coating and a fresh lemon dill sauce. It’s simple enough for weeknights but impressive enough for guests. The salmon stays tender, the pistachios add great texture, and the sauce ties everything together with a … Read more
Mediterranean Keto Coconut Protein Bars These no-bake coconut protein bars give you a rich, chewy texture with a clean coconut flavor. They use simple Mediterranean-style ingredients like coconut, dark chocolate and a touch of natural sweetness. They’re keto-friendly, easy to pack and make a great snack when you want something filling without the carbs. Time … Read more
Mediterranean Bubble Up Pizza Casserole This casserole takes everything you love about a classic Mediterranean-inspired pizza and turns it into a warm, cheesy bake. Refrigerated biscuits replace the dough, so it comes together fast. The sausage, pepperoni, olives, peppers and mozzarella give you a mix of savory, salty and melty flavors. It’s a great weeknight … Read more
Mediterranean Sizzling Scallops With Zesty Lime and Cilantro Sauce This dish is fresh, bright and quick. The scallops sear in minutes, giving you a golden crust and a tender center. The lime-cilantro sauce adds a sharp, refreshing contrast with a creamy option if you like a richer texture. It works well as a light dinner, … Read more