Mediterranean Honey Garlic Chicken with Sweet Potatoes and Green Beans This Mediterranean Honey Garlic Chicken with Sweet Potatoes and Green Beans is a wholesome, well-balanced dish that brings together lean protein, vibrant vegetables, and a sweet-savory glaze. The chicken is pan-seared or baked with a honey garlic sauce that’s infused with Mediterranean-inspired simplicity — minimal … Read more

Mediterranean Loaded Baked Potato Chicken Casserole This Mediterranean-inspired Loaded Baked Potato Chicken Casserole is the perfect marriage of hearty comfort food and vibrant Mediterranean flavors. Imagine tender chunks of creamy baked potatoes, juicy shredded chicken breast, rich layers of melted cheddar and mozzarella, and a hint of smokiness from crispy beef — all brought together … Read more

Mediterranean Kale Salad with Roasted Sweet Potatoes  Apples & Crispy Beef This Mediterranean-inspired kale salad is a vibrant harmony of colors, flavors, and textures. Tender roasted sweet potatoes provide a naturally sweet and creamy bite, balanced by the crisp tartness of green apples. Kale serves as the hearty, nutrient-packed base, massaged until tender and perfectly … Read more

Mediterranean Baked Chicken with Chickpeas & Lemon This Mediterranean Baked Chicken with Chickpeas & Lemon brings all of that together in one sheet pan — tender, juicy chicken thighs infused with warm spices, roasted alongside chickpeas and red onions, and topped with fresh herbs and lemon for brightness. It’s a balanced, high-protein meal that’s satisfying … Read more

Mediterranean Broccoli Apple & Cashew Salad with Creamy Dressing This Mediterranean-inspired broccoli salad is a vibrant mix of crisp vegetables, sweet fruits, and crunchy nuts, all coated in a tangy-sweet creamy dressing. Fresh broccoli adds a refreshing crunch, red onions bring a mild zing, while apples, pears, and dried cranberries give bursts of natural sweetness. … Read more